The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Episodes

Sep 4, 2023

24 min

We often hear people say that we need to 'know our skin type,' but what does this actually mean?
Your skin type is predominantly determined by your genetics (thanks, Mom and Dad), but other factors do play a role, including hormonal changes that can happen at certain ages, the environment, as well as underlying medical conditions and overall health.
There are basically 5 skin types out there: normal, oily, combination, dry, and sensitive. Tune into this week’s podcast episode ‘Do you know your skin type’ to learn everything you need to know about caring for your skin, no matter its type.

Aug 28, 2023

31 min

Getting older is something that happens to those lucky enough to live long lives. However, not all the changes that happen with aging are desirable...hello stiff back and sagging skin! The beauty and aesthetic industry earns billions annually by claiming to make us appear younger and turn back the clock on aging. Is this too good to be true? Instead of being scared and fighting against aging, ‘prejuvenation’ is about being ready and taking action before things happen!
Don't miss out on the latest podcast episode this week featuring Dr. Decker, where we have an in-depth conversation about prejuvenation and the journey of aging.

Aug 21, 2023

33 min

You might have heard about injectable peptides like botulinum toxin. Well, guess what? Peptides are now being used in creams, serums, and other skincare products that you can put right on your skin!
If you're unsure about where peptides fit in your skincare routine (or if they fit at all), don't worry. In this week's podcast episode featuring Dr. Buhalog, we take a closer look at peptides, what they do and everything you need to know about this latest active hitting the mainstream!

Aug 14, 2023

30 min

Ever wondered why moisturizers are a skincare staple? It's not just about looking good – moisturizers play an important role in keeping your skin healthy and happy! We often think about using moisturiser only when it's cold or our skin feels dry. But in reality, our skin needs moisture all the time, no matter the season.
Remember the basics: pick the right moisturizer, use it gently and consistently, and don't forget to treat your skin to some nighttime love. 
Find out why moisturizers matter in this week’s podcast episode featuring Dr. Suarez!
 
Thanks for listening!

Acne 101

Aug 7, 2023

Aug 7, 2023

25 min

Acne isn't just a concern for teenagers; it's increasingly affecting women over 25 years of age. While acne may not be life-threatening, it can significantly impact an individual's mental well-being and self-esteem. Regardless of the severity of your acne, if it is impacting your quality of life and mental health, it's crucial to seek care from a board-certified dermatologist.
Join me on my latest podcast episode, where I spill the beans on the products and treatments available to bid farewell to acne for good!

Jul 31, 2023

30 min

Did you know that newborn babies have skin that is 50% thinner than that of typical adults? As a result, any products or ingredients applied to their skin can be absorbed more easily. As parents, it's crucial to be extra cautious when choosing products to apply on your little one's skin. So, what kind of skincare do they need?
Join me on this week’s podcast episode with Dr. Massey as we explore all things baby skincare!
 
Connect with Dr. Massey:- https://www.instagram.com/drkrystalmd/

Jul 24, 2023

22 min

Summer is a wonderful time to enjoy the outdoors but amidst the lush greenery, there's an unwelcome guest that can turn your outdoor adventures into itchy nightmares – poison ivy. The common saying ‘leaves of three, let them be’ serves as a gentle reminder to recognise poison ivy and steer clear of it!
 
Check out this week’s podcast episode to learn how to identify, avoid, and handle encounters with this not-so-friendly plant!

Jul 17, 2023

19 min

If you're an avid user of TikTok, chances are you've come across the term "Silicone patches" in your feed. Influencers flaunting these patches to smooth out wrinkles and stretch marks might have caught your attention. The appeal is undeniable, but the question remains: Are they truly worth the hype?
 
In this week's podcast episode, we will explore the pros and cons of silicone patches from a board certified dermatologist's perspective!

Jul 10, 2023

25 min

As the sun blazes and temperatures rise, summer brings along the discomfort of feeling hot and sweaty! While sweating is often seen as a mere inconvenience or a sign of exertion, it is a natural and essential bodily function that plays an important role in regulating our body temperature. 
In this week's episode, we will explore the science behind sweating, its benefits, and some practical tips to stay cool and comfortable during the hot months!

Jul 3, 2023

25 min

Along with the joy of welcoming a little bundle of cuteness into the world, new moms often encounter a not-so-charming side effect: postpartum hair loss! Hair shedding can be stressful, but new moms should rest assured that this is normal and reversible! Be sure to take time for yourself during the 4th trimester of pregnancy and seek care from your dermatologist if your hair loss is stressing you out!
Tune in to this week’s podcast episode with Dr. Mislankar where we’ll be sharing insights and tips on managing hair loss after pregnancy.
 
Connect with Dr. Mislankar here
https://www.instagram.com/drmislankar/

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