The Skin Real ®

Basal cell carcinoma is the most common cancer on the planet, yet most people have never heard of it until they're sitting in a dermatologist's chair hearing the word cancer for the first time. In this episode, Dr. Mary Alice Mina walks through what these lesions actually look like, and it's rarely what people expect. Sometimes it's a pink, shiny bump that bleeds without warning. Other times it hides as a stubborn scar-like patch or a dry spot that gets mistaken for eczema for months.
She covers how a diagnosis actually comes together, from the dermatoscope exam to the different biopsy methods used to confirm what's going on before any treatment begins. From there, the conversation moves into the full range of treatment options, Mohs surgery, topical chemo creams, scraping and burning, laser, radiation, and oral medications, and how a lesion's location, size, and subtype decide which path makes sense. The episode wraps with what happens after treatment: the real odds of getting another basal cell down the road, and the everyday habits, from sunscreen to a supplement called nicotinamide, that can lower that risk.
In this episode: 
00:00 – The most common cancer nobody knows about00:27 – Welcome to The Skin Real01:11 – Disclaimer01:41 – What is basal cell carcinoma02:57 – What this episode covers04:02 – Not every basal cell needs surgery04:19 – What basal cell carcinoma looks like05:07 – The subtype that mimics eczema05:30 – When to get a spot checked06:22 – How you get basal cell carcinoma07:19 – Warning signs and the dermatoscope exam08:10 – Why a biopsy is always necessary08:47 – The three types of biopsies explained12:03 – The dangerous myth: it won't kill me14:29 – Do you need imaging or scans15:33 – How location, size, and subtype drive treatment15:49 – Mohs surgery explained17:38 – Topical chemo creams19:16 – Scrape and burn (EDNC)20:51 – Laser treatment22:16 – Why radiation is rarely used23:19 – Oral and systemic medications26:27 – Your risk of getting another one27:30 – Daily sun protection28:01 – Other prevention options and nicotinamide30:03 – Final thoughts: get it checked
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app!
Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628
Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
 
🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust.
📩 Find a board-certified dermatologist near you: https://www.aad.org
🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin
🔗 Scan your skin with my AI app: https://realskin.lovable.app
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Exosomes are one of the most talked about ingredients in skincare right now, but most people buying them have no idea what they are actually paying for. In this episode, Dr. Mary Alice Mina sits down with Alisa Lask, CEO of Rion Aesthetics and lead of Plated Skin Science, to break down what exosomes really are, why the source they come from matters more than the word on the label, and how platelet-derived exosomes differ from plant and stem cell versions. They cover how exosomes penetrate the skin, whether microneedling helps or hurts them, realistic timelines for seeing results, safety around using donor-derived platelets, and where the research on hair loss and cellular aging currently stands. The conversation also digs into red flags to watch for when shopping this category, and why FDA approval status matters when evaluating any exosome product.
In this episode: 
00:00 — Intro 00:47 — Why Exosomes Are Everywhere (and Pricey)01:43 — Meet Alisa Lask, CEO of Plated Skin Science02:20 — What Exosomes Actually Are03:23 — Why the Source of Your Exosome Matters04:00 — Exosomes vs PRP: What's the Difference06:04 — Why Skin Doesn't Need an Injury to Heal07:03 — Can Exosomes Actually Penetrate the Skin08:15 — Plant vs Stem Cell vs Platelet Exosomes09:40 — How to Spot a Fake Exosome Product11:03 — Should You Microneedle Exosomes In13:17 — How Long Until You See Real Results16:33 — Is It Safe to Use Donor Platelets on Your Face18:11 — The Future of Exosomes Beyond Skincare19:18 — Can Exosomes Reverse Skin Aging21:05 — Exosomes for Hair Loss and Thinning24:40 — Are Injectable Exosomes FDA Approved Yet25:32 — Who Should Avoid Exosome Products27:05 — How to Apply Plated the Right Way28:46 — What's Next for Plated30:08 — Why Dr Mina Actually Uses This Product31:20 — Where to Learn More About Plated
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
About the guest: 
Alisa Lask, the dynamic CEO of Rion Aesthetics, is at the forefront of revolutionizing the regenerative aesthetic market through the introduction of platelet-derived exosomes. Under her visionary leadership, Rion Aesthetics is pioneering investigational studies in areas such as hair restoration and facial wrinkles, while also boasting a successful and commercially available medical-grade skincare line, (plated)TM Skin Science, distributed through trusted aesthetic providers.
With a rich professional background, Alisa has served in esteemed senior leadership roles at industry giants like Allergan, Zimmer-Biomet, and Eli Lilly. She brings to the table a wealth of experience and expertise, holding a Master of Business Administration from the prestigious University of Michigan - Stephen M. Ross School of Business, coupled with a bachelor’s degree in marketing from Miami University, Oxford, OH.
Beyond her role at Rion Aesthetics, Alisa is an influential figure in the business world, serving on the Board of Directors at CollPlant (Nasdaq: CLGN), a regenerative aesthetics and medicine company.
An accomplished equestrian in show jumping on a national level, Alisa is not only dedicated to pushing the boundaries of regenerative aesthetics but is also actively involved in various organizations focused on dog rescue. Her passion for both business and philanthropy reflects a multifaceted leader with a commitment to innovation, excellence, and making a positive impact in diverse spheres.
Connect with Alisa Lask:
Website: https://www.rionaesthetics.com/
Instagram: https://www.instagram.com/alisa.lask_rion/
( plated )™ Skin Science Skincare: https://platedskinscience.com
Instagram: https://www.instagram.com/platedskinscience
 
About the host: 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

In Part 2 of this mini series on Collagen Loss, Dr. Mary Alice Mina moves from biology to action: the exact morning and evening skincare routine that makes sense for post-menopausal skin, which ingredients actually have evidence behind them, and which in-office treatments are worth the money. She walks through why a routine built for oily 20-something skin works against you later, then breaks down a simple AM routine (gentle cleanse, antioxidant/vitamin C serum, moisturizer, sunscreen) and PM routine (cleanse, retinol/retinoid as the cornerstone anti-aging ingredient, moisturizer), plus how to exfoliate without damaging the skin barrier. She then ranks in-office options — red light therapy, IPL, microneedling, neurotoxins, resurfacing lasers, chemical peels, and skin-tightening devices — explaining who each is right for and when surgery becomes the better conversation. The message throughout: it doesn't need to be complicated or expensive, just consistent and matched to where your skin actually is.
In this episode: 
00:00 — The Treatment That Boosts Collagen 400%00:35 — Welcome to The Skin Real01:20 — Disclaimer & Finding a Board-Certified Dermatologist02:00 — Recap of Part 1 & What's Coming Today03:15 — Why Your 20s Routine Doesn't Work Anymore04:45 — Morning Routine: Cleansing for Post-Menopausal Skin06:15 — Morning Routine: Antioxidant & Vitamin C Serums09:30 — Morning Routine: Moisturizer & Hyaluronic Acid12:00 — Why Sunscreen Is Non-Negotiable13:15 — Evening Routine: Cleansing & Double Cleansing15:30 — Evening Routine: Retinol vs. Retinoid — The Cornerstone Ingredient19:00 — Alternatives: Bakuchiol, Peptides & Adapalene21:30 — Sealing In Moisture After Retinol22:15 — How (and How Often) to Exfoliate25:00 — In-Office Treatments: Where to Invest26:00 — Red Light Therapy27:15 — IPL for Redness & Discoloration28:45 — Microneedling: The 400% Collagen Boost31:00 — Neurotoxins: Botox, Dysport & Where to Treat First33:00 — Resurfacing Lasers, Chemical Peels & Tightening Devices34:30 — When Surgery Makes More Sense35:00 — Recap & Final Thoughts
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
🔗 Join the 5-Day Perimenopause Challenge: https://hi.theskinreal.com/5-day-perimenopause-challenge
📱Download The Skin Real app!
Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628
Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔔 Follow for weekly evidence-based skin advice from a dermatologist you can actually trust.
📩 Find a board-certified dermatologist near you: https://www.aad.org
🛍️ Shop Dr. Mina's recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin
🔗 Scan your skin with my AI app: https://realskin.lovable.app
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
 

In the first half of a two-part episode on midlife skin, Dr. Mary Alice Mina breaks down the biology behind one of the most alarming stats in dermatology: women can lose up to 30% of their skin's collagen in the first five years after menopause. She explains why collagen decline actually starts as early as your 20s (about 1% a year), why estrogen loss accelerates that process dramatically at menopause, and why "collagen banking" earlier in life matters so much.
Rather than jumping straight to products and procedures, Dr. Mina makes the case that skincare is whole-body care — walking through the inside-out factors that most directly affect collagen: protein intake (including how much you actually need and why vegetarian/vegan diets make it harder), sugar and glycation (AGEs), anti-inflammatory fats, antioxidants, hydration, and whether collagen supplements are actually worth taking.
Part 2 will cover the topical and in-office side of the equation, so be sure to follow/subscribe!
In this episode: 
00:00 — The 30% Collagen Loss Stat00:47 — Welcome to The Skin Real01:35 — Disclaimer & Finding a Board-Certified Dermatologist02:15 — Kicking Off the Two-Part Perimenopause Series03:15 — Who This Episode Is For04:15 — The Real Collagen Timeline: Loss Starts in Your 20s05:45 — Collagen Banking & the Post-Menopause 30% Drop07:30 — What Collagen Actually Is (and What Breaks It Down)09:00 — Signs Your Skin Is Losing Collagen10:30 — Why Skincare Isn't One-Size-Fits-All by Decade11:15 — The Inside-Out Philosophy12:30 — Protein: The Raw Material for Collagen14:00 — Sarcopenia & Why Protein Needs Change in Midlife15:45 — How Much Protein You Actually Need17:15 — Sugar, Glycation & AGEs18:45 — Sugar, Inflammation & Hidden Sugar Everywhere20:00 — Anti-Inflammatory Fats, Antioxidants & Hydration21:30 — Collagen Supplements: Do They Actually Work?22:15 — Recap & What's Coming in Part 2
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🛍️ Shop My recommended skincare on Aire Health: https://www.airehealth.com/skinstore/drminaskin
🔗 Scan your skin with my AI app: https://realskin.lovable.app
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

In this episode of The Skin Real, Dr. Mary Alice Mina sits down with fellow board-certified dermatologist Dr. Amaris Geisler, a specialist in vulvar dermatoses based in Atlanta, to break the silence around a body part most women can't even name correctly — the vulva. They cover what the vulva actually is (versus the vagina), the most common conditions dermatologists see there (lichen sclerosis, eczema, psoriasis, and even skin cancer), and why so many women get dismissed with a yeast infection diagnosis instead of a real workup. Dr. Geisler explains the lifelong treatment path for lichen sclerosis, the risks of leaving it untreated (scarring and squamous cell carcinoma), how symptoms and pigmentary changes can present differently in skin of color, and why products like Vagisil and fragranced washes often cause more harm than good. The conversation also tackles the psychological and relational toll of vulvar skin disease, and closes with practical advice on red flags, finding a specialist, and what a proper workup with a dermatologist and gynecologist looks like. The throughline: your vulva is skin, it deserves the same care and attention as anywhere else on your body, and there is nothing shameful about asking for help.
In this episode: 
00:00 — The Symptom No One Talks About00:40 — Show Intro & Medical Disclaimer01:35 — Meet Dr. Amaris Geisler & Why This Conversation Matters03:15 — How She Fell Into Vulvar Dermatology05:55 — What Is the Vulva, Really? (Anatomy 101)07:55 — The Most Common Vulvar Skin Conditions10:10 — Yes, Skin Cancer Can Happen Here Too13:25 — Why Self-Checks and Full-Body Exams Matter15:25 — Lichen Sclerosis Symptoms: Itching, Pain & Fissures16:55 — Treatment: Steroids and the Lifelong Maintenance Plan19:25 — The Real Risks of Skipping Treatment (Scarring & Cancer)21:25 — Menopause, Hormones & the Lichen Sclerosis Connection24:25 — When (and How) Biopsies Are Actually Done26:55 — Cysts, Fear, and the "Is This an STD" Question28:25 — The Truth About Hygiene (Stop Douching)30:25 — Allergic Reactions: Vagisil, Fragrance & What's Actually Safe32:55 — Vulvar Conditions in Skin of Color34:55 — The Mental Health Toll of Vulvar Skin Disease36:10 — Sex, Intimacy & Reassurance for Partners36:55 — Red Flags: When to See a Doctor Immediately37:40 — How to Find a Vulvar Specialist38:15 — What a Proper Workup Looks Like38:45 — Final Advice: Treat Your Vulva With Kindness39:15 — Outro: Subscribe & More Resources at theskinreal.com
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Scan your skin with my AI app: https://realskin.lovable.app
🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b
 
About the Guest:
Dr. Amaris Geisler is a board-certified dermatologist specializing in general and cosmetic dermatology, with a particular expertise in vulvar disorders, pigmentary conditions, alopecia, and skin of color. She has published extensively in these areas and is committed to advancing evidence-based care and improving dermatologic outcomes for diverse patient populations.
Dr. Geisler completed an accelerated B.S./M.D. program in New York, where she was born and raised, before moving to Atlanta to pursue dermatology residency at Emory University. She is delighted to continue her career in Atlanta as part of the Olansky Dermatology team.
Passionate about mentorship and medical education, Dr. Geisler serves as an Adjunct Assistant Professor of Dermatology at Emory University. She is actively involved in the dermatology community through her committee roles with the American Academy of Dermatology, Women’s Dermatologic Society, Skin of Color Society, International Society for the Study of Vulvovaginal Disease, and the Vulvar Dermatology Research Consortium. She has earned multiple awards and grants from each of these societies, and was also the recipient of a Scholars Award that gave her the opportunity to complete a month of her residency training at Harvard Dermatology.
Outside of medicine, Dr. Geisler enjoys traveling, pilates, long walks, and discovering new restaurants. She especially treasures time spent with her husband, bullmastiff, and cane corso.
Connect with Dr. Amaris Geisler:
Website: https://www.olanskydermatology.com/provider/dr-amaris-geisler/
Instagram: @dr.amaris.geisler
 
About the host: 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
 

Salmon sperm in your skincare? It sounds wild, but PDRN (polydeoxyribonucleotide) is everywhere right now — on your For You page, in Korean skincare hauls, and yes, Kim Kardashian had it injected into her face. In this episode, Dr. Mary Alice Mina cuts through the hype and gives you the full, unfiltered picture on what PDRN actually is, where it comes from, and what the science really says.
Dr. Mina breaks down the two proposed mechanisms behind PDRN — the adenosine A2A receptor pathway and the salvage pathway — and explains why the concept is genuinely exciting on paper. But she also walks through the critical limitations in the research: most studies are in vitro or in animal models, and the most compelling human trial was done on diabetic foot ulcers — a very different biological situation than healthy skin aging.
She addresses the big practical problem with topical PDRN: the molecule is large and negatively charged, meaning your skin barrier (doing its job) likely blocks most of it from penetrating to where it needs to work. She also flags a major labeling issue — some popular "PDRN" products are actually plant-based, which uses an entirely different molecule that can't be compared to salmon-derived PDRN research. And many of these products are packed with well-studied supporting ingredients like niacinamide and ceramides, which may be doing the real heavy lifting.
Dr. Mina's bottom line: PDRN may have a future, but we're not there yet. Before spending money on the trend, double down on what we know actually works — retinoids, sunscreen, ceramides, sleep, and a healthy diet.
In this episode: 
00:00 – The Salmon Sperm Skincare Moment00:35 – Welcome to The Skin Real (Full Podcast Intro)01:30 – Disclaimer02:15 – Why PDRN Is Everywhere Right Now03:10 – What Is PDRN? Breaking Down the Name04:40 – Where Does PDRN Come From?05:40 – The Purification Process (It's Not Raw Fish)06:10 – How PDRN Is Supposed to Work: The A2A Receptor08:10 – The Salvage Pathway Explained08:55 – What Does the Research Actually Show?09:55 – Animal Studies: Promising but Not the Whole Picture10:30 – The Human Clinical Trial (Italian Diabetic Foot Ulcer Study)11:25 – The Big Leap: Ulcers ≠ Wrinkles11:55 – Why Topical PDRN Struggles to Penetrate Your Skin12:55 – Microneedling, Lasers & Injections as Workarounds13:30 – PDRN vs. Retinoids, Sunscreen & Niacinamide14:00 – The Acne Scar Study: Was PDRN Really the Hero?14:55 – The Plant-Based PDRN Problem15:30 – What Else Is in Your PDRN Product?16:15 – Dr. Mina's Verdict & What She Recommends Instead
Note: Audio quality may vary in this episode.
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Scan your skin with my AI app: https://realskin.lovable.app
🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Fungal acne is everywhere on social media, but most people are treating it completely wrong. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down what fungal acne actually is: an overgrowth of malassezia yeast, not bacteria, and not true acne at all. She explains why standard acne treatments often fail, who's most at risk (think sweaty workouts, humid climates, tight clothing, and recent antibiotic use), and how to tell it apart from regular acne by looking at itch, uniformity, and the absence of blackheads or whiteheads. Dr. Mina walks through her go-to over-the-counter arsenal, including antifungal shampoos, sulfur washes, salicylic acid, and niacinamide, plus when it's time to see a dermatologist for prescription-strength options. She also shares the daily habits that keep flares from coming back. If you've been fighting stubborn bumps that just won't clear, this episode might finally explain why.
 
In this episode:
0:00 — Introduction to Fungal Acne
0:43 — Welcome to The Skin Real
1:12 — What Is Fungal Acne, Really?
2:35 — How Fungal Acne Connects to Dandruff and Tinea Versicolor
3:30 — Why Standard Acne Treatments Don't Work
4:00 — Who's Most at Risk for Fungal Acne
5:50 — Antibiotics, Immunocompromise, and Yeast Overgrowth
7:10 — How to Spot Fungal Acne vs. Regular Acne
9:00 — Sponsor Break: Regimen Pro
9:50 — Over-the-Counter Treatment: Antifungal Shampoos
11:40 — Sulfur Washes for Fungal Acne and Acne
13:00 — Salicylic Acid and Why It Works So Well
14:50 — Niacinamide as a Supportive Ingredient
15:20 — When to See a Dermatologist
16:30 — Will Fungal Acne Come Back?
17:30 — Prevention Habits and Maintenance Routine
19:10 — Final Thoughts and Closing
 
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Scan your skin with my AI app: https://realskin.lovable.app
🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
 

Sunscreen is the single most impactful thing you can do for your skin — and in this episode of The Skin Real, Dr. Mary Alice Mina breaks down exactly what to look for, what to skip, and which sunscreens she's personally stocking up on for summer 2026. Dr. Mina explains why UV radiation is responsible for the majority of premature aging and skin cancers, and why the U.S. has fallen behind the rest of the world in UV filter technology — plus the exciting news that a new UVA filter is finally on its way. She walks through the difference between mineral and chemical sunscreens, how to choose the right SPF, and why your SPF 30 may actually be performing more like an SPF 15. From everyday office sunscreens to high-UV beach days, she shares her personal go-to picks across all price points — including options for sensitive skin, darker skin tones, kids, and sunscreen-resistant husbands. Bottom line: the best sunscreen is the one you'll actually wear.
You'll learn:
Why UV radiation causes the majority of premature skin aging and skin cancer
Why U.S. sunscreens lag behind Europe and Asia — and what's finally changing
The difference between mineral and chemical sunscreens
Why your SPF 30 might actually be working like an SPF 15
How to choose the right sunscreen for your skin type, tone, and lifestyle
My personal favorite sunscreens for everyday wear, high UV days, kids, and the beach
The truth about sunscreen powders and SPF in makeup
Tips for getting kids to actually wear sunscreen
Sunscreens mentioned:
ISDIN Eryfotona Ageless
EltaMD UV AOX Mist
EltaMD UV Clear
Neutrogena Mineral Ultra Sheer Stick
La Roche-Posay Anthelios Ultralight Facial Fluid
In This Episode
0:00 — Introduction: Are U.S. Sunscreens Falling Behind?
0:29 — Welcome to The Skin Real
1:10 — Why Sunscreen Is Dr. Mina's #1 Skin Recommendation
2:04 — UV Radiation, Premature Aging, and Skin Cancer
5:28 — Stop Wasting Money on Skincare Without Sunscreen
6:02 — Skin Cancer Is More Common Than You Think
7:30 — What to Look for in a Sunscreen
10:15 — The Truth About SPF Numbers
12:00 — U.S. vs. Europe and Asia: The UV Filter Gap
14:00 — Mineral Sunscreens: Dr. Mina's Top Picks
17:30 — Sunscreens for High UV Index Days
19:45 — Everyday Sunscreens for the Office and Commute
22:00 — Sunscreen Powders and SPF in Makeup
23:30 — Tinted Sunscreens and Melasma
24:30 — Sunscreen Tips for Kids
26:30 — Final Thoughts and Summer Sunscreen Recap
 
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Scan your skin with my AI app: https://realskin.lovable.app
🛍️ Shop Dr. Mina's recommended skincare on Regimen Pro: https://regimenpro.com/pages/practice-homepage/19cad6bd-63ea-4c6d-b2ec-64c06c3f7a6b
 
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked) connection between protein and skin health. She explains the four root causes of skin aging — collagen depletion, chronic inflammation, oxidative stress, and cellular waste buildup — and why what's on your plate directly impacts how your skin looks and ages.
Dr. Mina gets personal about her own journey from vegetarian to protein-conscious eater, why her body started craving chicken in her early 40s, and what that shift taught her about midlife nutrition. She covers the dangers of sugar and glycation, why supplements aren't the shortcut you think they are, and how estrogen loss during menopause accelerates collagen loss faster than almost anything else. You'll walk away with clear, actionable steps: how much protein to aim for, when to eat it, how to spot hidden sugar, and why the most powerful skincare routine actually starts at the breakfast table.
In this episode: 
0:00 — The One Thing Your Skin Actually Needs
1:10 — Why a Dermatologist Is Talking About Food
2:05 — The 4 Root Causes of Skin Aging
4:20 — Collagen Is Protein: What That Really Means
5:45 — Collagen Banking: Start Before You Lose It
7:00 — Sugar, Glycation, and Your Collagen
9:15 — The Truth About Supplements and Antioxidants
11:00 — Eat the Rainbow: What Your Plate Should Look Like
12:30 — Dr. Mina's Personal Protein Journey
14:10 — How Much Protein You Actually Need
15:20 — Why Morning Protein Changes Everything
16:30 — Estrogen, Menopause, and Collagen Loss
17:30 — Dr. Mina's Action Plan for Your Skin
18:10 — Final Thoughts and Where to Start
 
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
🔗 Scan your skin with my AI app: https://realskin.lovable.app
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Find a board-certified dermatologist near you: https://www.aad.org
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Topical estrogen is everywhere right now — but if you have melasma, rosacea, or acne, should you be worried? In this episode, Dr. Mary Alice Mina cuts through the fear-based noise and breaks down what the science actually says about topical estrogen and skin conditions like melasma and rosacea. She shares her own personal experience with melasma, explains why estrogen alone isn't enough to trigger it, and walks through what the current research — including a systematic review in Dermatologic Surgery — actually shows. She also covers who might want to proceed with caution, how to do a proper test spot, why sun protection is the real game-changer, and why rosacea patients have even less to worry about than they think. If you've been letting fear stop you from having this conversation with your doctor, this episode is your permission slip.
 
In this episode: 
0:00 — Introduction & What This Episode Covers
0:45 — What Is Melasma and Why Is It So Hard to Treat
3:20 — Dr. Mina's Personal Melasma Story
5:10 — What the Research Actually Says About Estrogen and Melasma
7:30 — Topical vs. Systemic Estrogen: Which Poses a Greater Risk
9:15 — What to Do If You Have a History of Melasma
11:40 — How to Test Topical Estrogen Safely
13:00 — Rosacea and Topical Estrogen: What You Need to Know
14:30 — Why Estrogen Fear Has Gone Too Far
16:20 — Bottom Line and Final Takeaways
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
🔗 Scan your skin with my AI app: https://realskin.lovable.app
📱Download The Skin Real app. Apple App Store: https://apps.apple.com/us/app/the-skin-real/id6748411628 Google Play: https://play.google.com/store/apps/details?id=vyten.theskinreal&hl=en_US
🔗 Find a board-certified dermatologist near you: https://www.aad.org
Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!
 
Follow Dr. Mina here:Instagram: https://instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/
Visit The Skin Real Serenbe: https://theskinrealserenbe.com/
Book your Meet and Greet here
Thanks for tuning in. And remember, real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.