The Skin Real ®

Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into Aesthetics

Men want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.
 
Key Takeaways:
- More men are seeking cosmetic procedures and valuing skin health.
- Men want to look refreshed and natural, not overly done.
- Social media influences men's perceptions of their appearance.
- Traditional gender roles in skincare are shifting.
- Men are increasingly aware of their aging and appearance.
- Basic skincare routines can be effective for men.
- Investing in appearance is a form of self-care, not vanity.
- Men desire specific features like a strong jawline.
- Sunscreen and retinoids are essential for skin health.
- Healthy skin is important for everyone, regardless of gender.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Look Better, Not “Done”: Real Skin Solutions for Men

More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact of social media, they unpack what’s driving this change—and what men are looking for when it comes to cosmetic care.
They dive into the most popular treatments for male patients, including skin tightening and hair restoration, and share practical tips for building effective skincare routines. It’s a fresh look at men’s aesthetics, focused on confidence, prevention, and long-term skin health. Whether it’s prevention, maintenance, or a subtle refresh, this episode offers insights into what’s next for men in aesthetics.
 
Key Takeaways:
- Men are increasingly seeking cosmetic procedures for skincare.
- Social media has significantly influenced men's perceptions of beauty.
- Good cosmetic work should look natural and subtle.
- Men often have less specific aesthetic requests compared to women.
- A strong jawline is a common request among male patients.
- Men are becoming more aware of the importance of skincare.
- Sun damage is a significant concern for many male patients.
- Skin tightening procedures are gaining popularity among men.
- Education about sunscreen is crucial for male patients.
- Natural results are prioritized in male aesthetic treatments. Counseling patients on realistic expectations is crucial.
- Surgery is not always the preferred option for men.
- Blepharoplasty is a popular procedure among male patients.
- Men are sensitive about hair loss and seek preventive measures.
- Combining medical and cosmetic treatments yields the best results.
- Red light therapy is gaining traction for hair restoration.
- Consistency in treatment is key for effective results.
- Vitamin D plays a significant role in overall health, including hair.
- A basic skincare routine can be simple yet effective.
- Investing in skincare is essential for long-term benefits.
 
In This Episode:
03:04 Changing Perceptions of Cosmetic Procedures
05:53 Aesthetic Goals: Men vs. Women
08:59 Popular Procedures for Men
12:07 Addressing Sun Damage and Skin Health
15:02 Skin Tightening Trends in Male Aesthetics
19:23 Understanding Surgical vs. Non-Surgical Aesthetics
21:57 The Importance of Hair Restoration for Men
25:28 Exploring Hair Loss Treatments and Their Efficacy
29:40 The Role of Supplements in Men's Aesthetics
31:49 Future Trends in Men's Aesthetic Treatments
34:00 Basic Skincare Routine for Men
35:35 Key Takeaways for Men Considering Aesthetic Procedures
 
Dr. Glodny is owner and board certified dermatologist at Park Avenue Dermatology on the U.E.S. A native New Yorker, Dr. Glodny received his M.D. from S.U.N.Y. Upstate Medical University in Syracuse, New York, where he graduated within the top 5% of his class earning entry to the prestigious Alpha Omega Alpha Society. After medical school, Dr. Glodny completed his medical and dermatologic residency training at the Icahn School of Medicine at Mount Sinai, where he served as chief resident. Dr. Glodny specializes in cosmetic dermatology and has treated thousands of cosmetic patients over his 10+ year career.
 
Follow Dr. Glodny here:
 
www.parkderm.com
 
https://www.instagram.com/dr_bradley_glodny
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Healthy Skin Habits Start Young

In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way.
You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode is a helpful guide for any parent looking to empower their children and encourage body awareness from the start.
Key Takeaways:- Kids can learn about their skin health early.- Teaching kids about skin is empowering.- Modeling behavior is key for kids.- It's never too young to start skincare talk.- Kids are natural learners about their bodies.- Washing their face is essential for kids.- Let them pick their sunscreen for better habits.- Healthy skin habits start at a young age.- Kids notice differences in skin and ask questions.- Teach them the importance of sunscreen daily.
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

What Kids Need to Know about Their Skin

In this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology.
They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the importance of recognizing and treating skin conditions in children and Dr. Betty’s exciting plans to expand the series with more educational resources for young readers.
If you’re a parent, educator, or healthcare provider passionate about kids’ health education, this episode is a must-listen!
 
- The book series started as a way to teach children about medical specialties.- The target age group for the books is primarily 3 to 10 years old.- The books aim to break down complex medical concepts into simple terms.- Healthy skin habits include washing the face daily and using sunscreen.- Sunscreen application should be a daily routine for children.- It's important to involve kids in their health decisions from a young age.- Children with skin conditions should be encouraged to seek help.- The series aims to cover all medical specialties and subspecialties.- Empowering children with knowledge about their health is crucial.- The goal is to create accessible educational resources for all families.
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
 
Betty Nguyen is a dermatology resident physician at the University of Miami. Dr. Nguyen studied Biology at UCLA, where she was a Gates Millennium Scholar, and earned her MD from UC Riverside. Outside of work, she enjoys teaching kids about medicine with her fiancé through their children’s education company, Medical School for Kids.
Follow Dr. Nguyen hểre:
https://www.instagram.com/bettynguyenmd/
mdforkids.org
amazon.com/mdforkids
https://www.instagram.com/md.for.kids/
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 
 
 
 

Which Laser Is Right for YOU?

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified practitioners.
She explores how lasers can be tailored to individual skin types and conditions, the safety concerns associated with various treatments, and the exciting future of laser technology in both cosmetic and medical fields.
If you’ve ever wondered:
“What laser is right for me?”
“Is it safe for my skin tone?”
“How do I know if my provider knows what they’re doing?”
This episode is for you.
Key Takeaways:
- Not all lasers are created equal; understanding their differences is crucial.
- Lasers target specific chromophores in the skin, such as water and pigment.
- Choosing the right laser is akin to selecting the right shoes for an occasion.
- Qualified practitioners are essential for safe and effective laser treatments.
- Darker skin tones require special consideration when using lasers.
- Lasers can treat not only cosmetic issues but also medical conditions like scarring.
- The future of lasers includes innovative applications in skin cancer prevention and treatment.
- Lasers can enhance skin regeneration and collagen production.
- Safety and expertise should never be compromised when seeking laser treatments.
- The landscape of laser technology is rapidly evolving, promising exciting advancements.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

How to Pick the Right Laser (and Laser Provider)

Check out Dr. Mina's top picks for skin care here.
In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific lasers suitable for various skin types. Additionally, they explore innovative uses of lasers in treating medical conditions like skin cancer, emphasizing the potential benefits and limitations of these treatments. 
 
Key Takeaways:
Lasers are customizable devices that target specific skin issues.
Provider expertise is crucial for safe and effective laser treatments.
Misconceptions about lasers being simple can lead to complications.
Patients should prioritize safety and provider qualifications.
Darker skin types can safely receive laser treatments with the right technology.
Intense pulse light is risky for darker skin types.
Lasers can be used innovatively for treating skin cancers.
Understanding laser physics is essential for effective treatment.
Patients should be aware of the potential for complications.
Choosing the right provider can minimize risks and enhance outcomes.
Patients often feel exhausted from frequent skin treatments.
Laser resurfacing can treat precancers and rejuvenate skin.
Non-ablative and ablative lasers are effective for skin health.
Regular laser treatments can reduce skin cancer incidents.
Choosing a board-certified dermatologist is crucial for skin care.
A holistic approach to skin health leads to better results.
De-influencing trends in skincare is important for patients.
Innovative devices are changing the landscape of dermatology.
The future of dermatology includes regenerative treatments.
Understanding the difference between medical and cosmetic treatments is key.
In This Episode:
03:06 Understanding Laser Technology05:49 The Importance of Provider Expertise09:10 Navigating Patient Safety and Complications12:11 Choosing the Right Provider15:04 Lasers for All Skin Types18:00 Innovative Uses of Lasers in Medicine22:30 The Emotional Toll of Skin Treatments23:10 Laser Treatments for Skin Cancer Prevention26:28 Choosing the Right Laser Treatment31:08 The Importance of a Trusted Dermatologist33:02 Innovations in Laser Technology36:10 The Future of Regenerative Dermatology
 
Nicole Salame, MD, FAAD is a double board-certified and fellowship-trained cosmetic dermatologist and Mohs micrographic surgeon. She attended college at the University of California, Los Angeles (UCLA) on numerous scholarships, graduating Cum Laude. She earned her MD from the University of California, Irvine (UCI) School of Medicine with induction into the Alpha Omega Alpha (AOA). She completed her dermatology residency at Emory University where she served as Chief Resident. Dr. Salame then completed an American Society of Dermatologic Surgery (ASDS)-accredited fellowship in Cosmetic Dermatologic Surgery at the prestigious SkinCare Physicians under the exceptional mentorship of innovators in the field.Dr. Salame is a Fellow of the American Academy of Dermatology (AAD), serves on several committees for the American Society for Laser Medicine and Surgery (ASLMS), and is an active member of the ASDS and Women’s Dermatology Society (WDS). She has been a sub-investigator for numerous clinical trials and serves as a peer reviewer for Dermatologic Surgery and JAMA Dermatology.
Her scholarly work has culminated in the authorship of over 30 peer-reviewed manuscripts and book chapters and more than 40 presentations at national conferences. Her expertise includes medical, procedural, and cosmetic dermatology with specialized-training in lasers, energy-based devices, injectables, regenerative dermatology, rejuvenation, and pre-juvenation.
 
Follow Dr. Salame here:
https://www.drnicolesalame.com/
https://www.instagram.com/dr.nicolesalame/
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

How HRT Affects Your Skin After 40

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, this episode offers a clear roadmap to support your skin from the inside out!
Key Takeaways:
- Hormonal changes during menopause can lead to skin issues like acne.
- Topical estrogen can improve skin hydration and appearance.
- Hormone replacement therapy has been misunderstood but can be beneficial.
- Balancing hormone levels is crucial for managing skin and hair changes.
- Diet and supplements play a significant role in skin health.
- Vitamin D and omega-3 fatty acids are important for overall health.
- Collagen supplements may help stimulate collagen production in the skin.
- Holistic approaches to skincare are essential for midlife women.
- Regular consultations with dermatologists can guide effective skincare routines.
-  Understanding your body and its needs is key during menopause.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Menopause, Hormones and Your Skin- What you need to know!

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack the complex (and often overlooked) relationship between menopause and skin health. From the impact of hormone replacement therapy to the truth about collagen supplements, they explore how hormonal shifts affect your skin—and what you can do about it.
You’ll hear about common skin changes during menopause, the surprising role alcohol plays in skin aging, and how diet, lifestyle, and targeted supplements can make a real difference. They also dive into hot flashes, hydration, and why a personalized, holistic skincare approach matters more than ever.
Whether you're approaching menopause, in the thick of it, or supporting someone who is—this conversation offers valuable, judgment-free insight into caring for your skin through every stage.
 
Key Takeaways:
- Hormone replacement therapy can lead to skin changes like acne.
- Progesterone may trigger acne in some menopausal women.
- Estrogen helps control sebum production, affecting acne.
- Skin dryness and loss of barrier function are common during menopause.
- Women may experience hair thinning and increased facial hair during menopause.
- Diet and lifestyle choices significantly impact skin health.
- Non-alcoholic beverages can help reduce alcohol consumption socially.
- Skin care treatments like micro-needling and chemical peels can be effective.
- Understanding hormonal balance is crucial for effective treatment.
- Education about menopause and hormone therapy is still needed. Cutting down on alcohol can significantly improve skin appearance.
- Collagen supplements may help, but should be part of a broader skincare routine.
- Starting with basic skincare like sunscreen is essential.
- Vitamin D and B6 are important supplements for skin health.
- Menopause can lead to hormonal changes that affect skin.
- Hot flashes can be managed with hormone replacement therapy.
- Topical estrogen can be beneficial for skin hydration.
- Testosterone may be helpful in managing menopausal symptoms.
- Consulting with a professional can provide personalized care.
- It's important to have a supportive network during menopause.
 
In This Episode:
03:59 Hormone Replacement Therapy: Benefits and Challenges
07:02 Skin Changes During Menopause
09:01 Navigating Hormonal Treatments
12:13 Skin Care Strategies for Menopausal Women
14:59 Diet, Lifestyle, and Skin Health
20:37 The Impact of Alcohol on Skin Health
22:35 Collagen Supplements: Do They Work?
24:33 Starting Small: A Holistic Approach to Skin Care
25:44 Essential Supplements for Menopausal Skin
29:25 Navigating Menopause: Hormonal Changes and Skin Care
30:23 Managing Hot Flashes and Excess Sweating
33:16 Top Tips for Navigating Menopause
 
Dr. Brenda Dintiman has more than 30 years of experience in medical and cosmetic dermatology treatments. She is the founder of DermUtopia Wellness and is a thought leader in the use of telemedicine to diagnose and treat patients. 
 
Her areas of focus include cosmetic procedures, skin cancer prevention and removal, skin changes through menopause, acne and  hair loss. 
 
Dr. Dintiman is a long standing Washingtonian featured top doctor from 2005-2025, and has also been recognized for her excellent patient care by Arlington Magazine, Northern Virginia Magazine, and Modern Luxury Media Magazine. 
 
Follow Dr. Brenda Dintiman here:
https://www.instagram.com/dermutopiadermatologist?igsh=MTBhdmdrYmI4OGNxaQ==
https://www.facebook.com/share/14gcYWnMEC/?mibextid=wwXIfr
https://dermutopia.com/
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)

Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brain are more connected than you think. If you’re looking for simple ways to support your gut and glow from the inside out, this episode is for you.
Key Takeaways:
- Your gut health impacts your skin health significantly.
- The gut microbiome is a bustling micro city of microbes.
- Eating more fiber is crucial for gut health.
- Fermented foods provide essential probiotics for the gut.
- Minimizing ultra-processed foods is vital for gut health.
- Antibiotics should be used thoughtfully to avoid harming gut bacteria.
- Moderate physical activity benefits gut health.
- Consistent sleep schedules improve overall health and gut function.
- Managing stress is essential for maintaining gut health.
- Staying hydrated is key to overall health and skin vitality.
 
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Why Gut Health Matters for Skin Health

What do your skin, your gut, and your daily habits have in common?  Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today’s food systems.
They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You’ll learn how hydration, sleep, exercise, and lifestyle choices shape gut microbiome diversity—and why even small daily habits matter. They also discuss the effects of antibiotics on both gut and skin, discuss the role of prebiotics, probiotics, and postbiotics, and share insights into GLP-1 agonists and gut health. Plus, they explain simple ways to assess gut health through digestion and other key indicators.
If you’ve ever wondered how to support your skin and gut without overcomplicating things, this is your go-to guide for simple, everyday shifts!
 
Key Takeaways:
- The gut microbiome consists of trillions of microbes essential for human health.
- Skin and gut health are interconnected, with imbalances leading to inflammation.
- Industrialized food systems contribute to the loss of microbiome diversity.
- Fiber is crucial for gut health, with most people consuming far too little.
- Fermented foods provide beneficial bacteria and support gut health.
- Prebiotics are the food that gut bacteria thrive on, primarily fiber.
- Probiotics are live beneficial microbes that support gut health.
- Antibiotics can disrupt both gut and skin health, leading to various side effects.
- Minimizing the use of antibiotics is important for maintaining gut health.
- A diverse diet rich in whole foods is essential for a healthy microbiome. 
- Hydration can significantly impact health, including skin and urinary tract health.
- Antibiotics are often overprescribed; not every condition requires them.
- Sedentary lifestyles negatively affect gut microbiome diversity.
- Basic lifestyle changes can lead to significant health improvements.
- The gut plays a crucial role in immune function and overall health.
- Eating locally can enhance gut health and biodiversity.
- GLP-1 agonists may shift gut microbiome profiles positively.
- Regular bowel movements are a key indicator of gut health.
- Keeping a food diary can help identify gut health issues.
- Skin conditions may be linked to gut health and dietary choices.
Dr. Katrina Coulter is a physician, mom, wife, regenerative rancher, content creator, and public health educator. She is board certified in Internal Medicine and Infectious Diseases. She completed her medical school, residency, and fellowship training all at the University of Arkansas for Medical Sciences in Little Rock.
 
Dr. Coulter is in private practice in Colorado, where she treats a wide spectrum of complex infectious conditions in adults in both the hospital and clinic setting. Dr. Coulter strives to be the premier authority on microbiome health and its relationship to infectious disease occurrence, treatment, and prevention. She focuses on restoring health and well-being by promoting balance in both our internal and external ecosystems.
 
Dr. Coulter enjoys spending her free time in nature with her husband and two children, while operating their sustainable farm and ranch in the Rocky Mountains. You can follow her on YouTube at KatrinaC-MD or check out her webpage at KatrinaCoulterMD.com
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.