The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Episodes

Jun 26, 2023

20 min

Our relationship with the sun is undeniably complex. The sun plays a vital role in sustaining life for both plants and humans. Plants and organisms rely on photosynthesis to grow and thrive, while our bodies benefit from the sun's influence on our circadian rhythm, regulating our sleep-wake cycles. 
But to complicate things, prolonged and unprotected exposure to the sun's UV rays can lead to sunburn, premature aging, and an increased risk of skin cancer.
Join me on this week's podcast episode as I shed light on the incredible benefits and potential risks associated with sun exposure.

Jun 19, 2023

25 min

Congratulations! You've accomplished something incredible by nurturing a real, tiny human being throughout the past 9 months! However, amidst all the baby bliss, have you considered the changes your body and skin have undergone?
Common postpartum skin changes include acne breakouts, stretch marks, changes in skin texture, and pigmentation. Understanding these changes is the first step towards taking caring for your skin during this phase.
Join me on my podcast this week as I discuss the ins and outs of postpartum skin care!🎙️

Jun 12, 2023

20 min

The countdown to your long-awaited wedding day or special event has begun, and you want to look and feel your absolute best. Just like planning the perfect venue or selecting the right menu, taking care of your skin requires a little extra effort, and the best time to start planning your wedding or event skin care is now!
Enjoy your special day, and remember that a relaxed mind and confident smile contribute to your overall glow.
Join me on my podcast this week where I reveal the secrets to achieving a flawless complexion for your wedding or special event!

Jun 5, 2023

29 min

Powerful, attractive, and slightly unstable, no we're not talking about your ex, rather a mighty anti-oxidant! That's right, we're talking about vitamin C serums! When it comes to maintaining healthy, radiant skin,Vitamin C is one superhero ingredient that stands out from the crowd. Check out the latest podcast episode with Dr. Jenny Liu where we discuss everything you need to know about Vitamin C, its benefits, and how to choose the right products.Tune in and get ready to transform your skincare routine!

May 29, 2023

30 min

Did you know that the skin care industry is a multi billion dollar business? That's right! But what if I told you that achieving healthy, radiant skin doesn't have to cost an arm and a leg? I'm on a mission to show people that skin care is for everyone, not just for the privileged few. In the world of skincare, it's easy to get overwhelmed by the myriad of products available, each promising miraculous results. However, sometimes less is more, and adopting a minimalistic skincare regimen can be the key to achieving healthy, radiant skin.
Join me this week as I talk about affordable skin care with my colleague Dr. Valerie Truong.
In this Episode:
 
Dr. Valerie Truong is board-certified both as a dermatologist and as a Micrographic Dermatologic Surgeon. She is also a fellowship-trained Mohs surgeon in Dallas, Plano, and Corsicana, Texas at U.S. Dermatology Partners.
Dr. Truong is a Colleyville, Texas native and earned her medical degree from the University of Oklahoma College of Medicine, where she was inducted into the Alpha Omega Alpha Honor Medical Society. Her internship was completed at Scripps Mercy Hospital in San Diego, CA. Dr. Truong returned to the University of Oklahoma to complete her dermatology training and served as a Chief Resident. She traveled to Atlanta to complete her Mohs Fellowship at Emory University. Dr. Truong specializes in reconstructive surgery for Mohs Micrographic Surgery (a precise surgical technique used to treat skin cancer).
Instagram- https://www.instagram.com/valerietruong/
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 

May 22, 2023

22 min

It's no secret that a healthy diet has numerous benefits for your overall well-being, but did you know that what you eat can significantly impact the health and appearance of your skin? Yes, you read that right! By fueling your body with the right combination of vitamins, minerals, antioxidants, and healthy fats, you can provide your skin with the nourishment it needs to thrive.
To discover the inside scoop on how your diet can transform your skin, check out my latest podcast episode with Dr. Graber!
 
Dr. Emmy Graber
https://www.instagram.com/dermboston/
https://www.dermboston.com/

May 15, 2023

18 min

Did you know that melanoma is one of the most commonly diagnosed cancers in young adults? Melanoma is a type of skin cancer that is caused by the uncontrolled growth of pigment-producing cells in the skin called melanocytes. Regular skin exams and self-exams are crucial for detecting melanoma early, when it is most treatable. The key to prevention is to take simple measures such as using sunscreen, wearing protective clothing, and avoiding tanning beds. From prevention to treatment, this podcast episode covers everything you need to know about melanoma. Tune in now!
Thanks for listening!

May 8, 2023

23 min

Psoriasis, atopic dermatitis, vitiligo...when it comes to chronic skin conditions, it can feel like the odds are stacked against you. But don't despair! There’s a new player in the field that is changing the game: the Janus Kinase (JAK) family! 
JAK inhibitors are used in patients with skin and other conditions where the immune system is overactive and causing damage.
Tune in to this week's podcast episode with Dr. Chovatia, where we dive deep into the science behind JAK inhibitors and how they're helping patients manage their symptoms.
Connect with Dr. Chovatia :-
Linkedin- @rajmdphd
Twitter- @RajMDPhD

May 1, 2023

30 min

Whether you're a newbie to fillers and injectables or a seasoned pro, this week I'm talking all about how to prep for that visit with your dermatologist. Injectables like Botox and dermal fillers can do wonders for your skin, but before you jump into the chair, there are a few things you need to keep in mind. Don't miss my latest podcast episode featuring Dr. Weinstein, where we take a closer look at maximizing your injectable appointment!
Connect with Dr. Mara Weinstein:-
Instagram- @drmaraweinstein

Apr 24, 2023

17 min

Spring is a season of rejuvenation and renewal. Just like we do spring cleaning in our homes, it's important to do the same for our skin care products and routines! By taking a little time to declutter, organize, and assess your skin care needs, you can help ensure that your skin stays healthy, radiant, and beautiful all year long. Happy Spring cleaning!Check out my latest podcast episode for more tips and tricks for spring cleaning your skin care routine so that you can get glowing, healthy skin just in time for the warmer weather.

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