The Skin Real ®

Can You Really Get Rid of Acne Scars? A Derm Explains!

Acne scars aren't just a skin issue—they impact confidence, self-esteem, and how we show up in the world. In this episode, Dr. Mina is joined by internationally recognized dermatologist Dr. Mehrnoosh Heidarian to unpack the full scope of acne scarring: from its emotional toll to the latest, evidence-based treatment options.
They break down the different types of scars (boxcar, ice pick, rolling, keloids), why early intervention matters, and how personalized treatment plans like subcision, laser-assisted techniques, and microneedling can make all the difference. You’ll also hear how social media is shaping skincare myths, the truth about collagen-boosting treatments, and what it really takes to heal acne scars from the inside out.
Key Takeaways
- Acne scarring has a significant emotional impact on patients.
- 95% of acne patients may develop scars at some point.
- Different types of acne scars require tailored treatment approaches.
- Subcision is a minimally invasive procedure for treating scars.
- Laser-assisted techniques can enhance treatment outcomes.
- Emotional well-being is a crucial aspect of acne scar treatment.
- Customized treatment plans are essential for effective results.
- Combining various treatment modalities can yield better outcomes.
- Understanding the patient's skin type is vital for treatment success.
- The goal of treatment is to make scars as invisible as possible. Expect significant improvement, not a 100% cure for acne scars.
- Ice pick scars require specific treatment techniques like cross technique.
- Precision is crucial when treating darker skin types.
- Microneedling is effective, but radiofrequency microneedling is preferred.
- Hypertrophic and keloid scars need careful management and follow-up.
- Post-treatment care is essential for optimal healing.
- Trust the process and follow your dermatologist's advice.
- Acne scar treatment is a journey that takes time.
- Social media can spread misinformation about skincare.
- Professional guidance is necessary to set realistic expectations.
Dr. Mehrnoosh Heidarian, MD
Board-Certified Dermatologist | Acne Scar Specialist
Dr. Mehrnoosh Heidarian is a board-certified dermatologist with over 20 years of experience in cosmetic dermatology, specializing in acne scar treatment. Based in Tehran, she leads a private practice known for natural results through advanced, evidence-based procedures. She is best known for developing the Laser-Assisted Subcision technique for acne scars, with published research in a leading European aesthetic journal. Dr. Heidarian has presented at major international conferences including SCALE (Nashville), MOA (San Diego), ELEA (Italy), and TAS (Las Vegas), where she serves as an invited faculty speaker. A member of ASDS and ASLMS, Dr. Heidarian is also a globally recognized dermatology influencer with nearly 250,000 followers across social media.
Follow Dr. Mehrnoosh Heidarian here:
https://www.instagram.com/drheydarian?igsh=MWFhMjZnbHE4bG4xaw==
Follow Dr. Mina here:- 
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https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Self-Care or Self-Sabotage?

In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn’t just about face masks and bubble baths—it’s also about financial freedom. Dr. Mina reflects on how money mindset, financial literacy, and intentional spending play a huge role in how we care for ourselves—especially as women navigate societal expectations around beauty and success. From auditing your beauty budget to building multiple streams of income, this recap is packed with real talk and actionable insights.
 
If you're ready to redefine what self-care really means and start building a life that feels as good financially as it does emotionally, this one's for you!
 
Takeaways:
- Self-care encompasses financial health, not just pampering.
- Understanding finances can lead to a mindset shift.
- Women are often taught to devalue their financial knowledge.
- Creating multiple income streams is essential for financial security.
- Mindset about money is shaped by upbringing and societal beliefs.
- Auditing beauty expenses can reveal unnecessary spending.
- Investing in financial education is crucial for empowerment.
- Preventative care in skincare can save money long-term.
- It's okay to spend on what brings joy, but know why.
- Financial freedom contributes significantly to overall well-being.
 
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https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 

Is Your Skincare Budget Sabotaging Your Financial Goals?

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this episode, Dr. Mina talks with Dr. Bonnie Koo, a physician-turned-financial coach, about what it really means to take control of your finances—and why it matters, especially for women. They explore how money, identity, aging, and beauty intersect, and why financial literacy is a powerful tool for self-care and empowerment. Dr. Bonnie shares her own journey of leaving medicine to help women build wealth, shift their money mindset, and challenge outdated beliefs about retirement and success.
Expect honest reflections, practical tips for financial growth, and a refreshing take on what it means to feel confident—in your finances and yourself!
 
Key Takeaways:
- Shared experiences among women create a comfortable space for discussing money.
- Women often feel pressured by societal beauty standards, impacting financial choices.
- Financial wellness is a crucial aspect of self-care.
- Many women prioritize others over themselves, affecting their financial health.
- The traditional retirement model is outdated and needs reevaluation.
- Financial freedom is achieved through asset accumulation, not just debt repayment.
- Work-life balance should be redefined as work-life integration.
- Understanding personal values and goals is essential for financial planning.
- Conversations about financial goals should be ongoing in relationships. You can create value and income in various ways.
- Courage is essential for making financial changes.
- Mindset plays a crucial role in financial growth.
- Spending habits reflect personal values and priorities.
- Investing in personal development is key to success.
- Understanding money management is a learnable skill.
- High income does not guarantee financial security.
- Diversifying income streams is important for stability.
- Women should feel empowered to want more money.
- Financial education is crucial for long-term success.
 
Bonnie Koo, MD is master certified life coach, physician and founder of Wealthy Mom MD. She is the money coach for women physicians. She is a proud graduate of Barnard College and Columbia University's College of Physicians & Surgeons. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash!  She currently resides in Tampa, Florida.
 
Follow Dr. Bonnie Koo here:
wealthymommd.com 
https://www.instagram.com/wealthymommd/?hl=en
https://podcasts.apple.com/in/podcast/wealthy-mom-md-podcast/id1507420814
Follow Dr. Mina here:- 
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https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into Aesthetics

Men want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.
 
Key Takeaways:
- More men are seeking cosmetic procedures and valuing skin health.
- Men want to look refreshed and natural, not overly done.
- Social media influences men's perceptions of their appearance.
- Traditional gender roles in skincare are shifting.
- Men are increasingly aware of their aging and appearance.
- Basic skincare routines can be effective for men.
- Investing in appearance is a form of self-care, not vanity.
- Men desire specific features like a strong jawline.
- Sunscreen and retinoids are essential for skin health.
- Healthy skin is important for everyone, regardless of gender.
 
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Look Better, Not “Done”: Real Skin Solutions for Men

More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact of social media, they unpack what’s driving this change—and what men are looking for when it comes to cosmetic care.
They dive into the most popular treatments for male patients, including skin tightening and hair restoration, and share practical tips for building effective skincare routines. It’s a fresh look at men’s aesthetics, focused on confidence, prevention, and long-term skin health. Whether it’s prevention, maintenance, or a subtle refresh, this episode offers insights into what’s next for men in aesthetics.
 
Key Takeaways:
- Men are increasingly seeking cosmetic procedures for skincare.
- Social media has significantly influenced men's perceptions of beauty.
- Good cosmetic work should look natural and subtle.
- Men often have less specific aesthetic requests compared to women.
- A strong jawline is a common request among male patients.
- Men are becoming more aware of the importance of skincare.
- Sun damage is a significant concern for many male patients.
- Skin tightening procedures are gaining popularity among men.
- Education about sunscreen is crucial for male patients.
- Natural results are prioritized in male aesthetic treatments. Counseling patients on realistic expectations is crucial.
- Surgery is not always the preferred option for men.
- Blepharoplasty is a popular procedure among male patients.
- Men are sensitive about hair loss and seek preventive measures.
- Combining medical and cosmetic treatments yields the best results.
- Red light therapy is gaining traction for hair restoration.
- Consistency in treatment is key for effective results.
- Vitamin D plays a significant role in overall health, including hair.
- A basic skincare routine can be simple yet effective.
- Investing in skincare is essential for long-term benefits.
 
In This Episode:
03:04 Changing Perceptions of Cosmetic Procedures
05:53 Aesthetic Goals: Men vs. Women
08:59 Popular Procedures for Men
12:07 Addressing Sun Damage and Skin Health
15:02 Skin Tightening Trends in Male Aesthetics
19:23 Understanding Surgical vs. Non-Surgical Aesthetics
21:57 The Importance of Hair Restoration for Men
25:28 Exploring Hair Loss Treatments and Their Efficacy
29:40 The Role of Supplements in Men's Aesthetics
31:49 Future Trends in Men's Aesthetic Treatments
34:00 Basic Skincare Routine for Men
35:35 Key Takeaways for Men Considering Aesthetic Procedures
 
Dr. Glodny is owner and board certified dermatologist at Park Avenue Dermatology on the U.E.S. A native New Yorker, Dr. Glodny received his M.D. from S.U.N.Y. Upstate Medical University in Syracuse, New York, where he graduated within the top 5% of his class earning entry to the prestigious Alpha Omega Alpha Society. After medical school, Dr. Glodny completed his medical and dermatologic residency training at the Icahn School of Medicine at Mount Sinai, where he served as chief resident. Dr. Glodny specializes in cosmetic dermatology and has treated thousands of cosmetic patients over his 10+ year career.
 
Follow Dr. Glodny here:
 
www.parkderm.com
 
https://www.instagram.com/dr_bradley_glodny
 
Follow Dr. Mina here:- 
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https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Healthy Skin Habits Start Young

In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way.
You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode is a helpful guide for any parent looking to empower their children and encourage body awareness from the start.
Key Takeaways:- Kids can learn about their skin health early.- Teaching kids about skin is empowering.- Modeling behavior is key for kids.- It's never too young to start skincare talk.- Kids are natural learners about their bodies.- Washing their face is essential for kids.- Let them pick their sunscreen for better habits.- Healthy skin habits start at a young age.- Kids notice differences in skin and ask questions.- Teach them the importance of sunscreen daily.
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
 
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

What Kids Need to Know about Their Skin

In this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology.
They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the importance of recognizing and treating skin conditions in children and Dr. Betty’s exciting plans to expand the series with more educational resources for young readers.
If you’re a parent, educator, or healthcare provider passionate about kids’ health education, this episode is a must-listen!
 
- The book series started as a way to teach children about medical specialties.- The target age group for the books is primarily 3 to 10 years old.- The books aim to break down complex medical concepts into simple terms.- Healthy skin habits include washing the face daily and using sunscreen.- Sunscreen application should be a daily routine for children.- It's important to involve kids in their health decisions from a young age.- Children with skin conditions should be encouraged to seek help.- The series aims to cover all medical specialties and subspecialties.- Empowering children with knowledge about their health is crucial.- The goal is to create accessible educational resources for all families.
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
 
Betty Nguyen is a dermatology resident physician at the University of Miami. Dr. Nguyen studied Biology at UCLA, where she was a Gates Millennium Scholar, and earned her MD from UC Riverside. Outside of work, she enjoys teaching kids about medicine with her fiancé through their children’s education company, Medical School for Kids.
Follow Dr. Nguyen hểre:
https://www.instagram.com/bettynguyenmd/
mdforkids.org
amazon.com/mdforkids
https://www.instagram.com/md.for.kids/
 
Follow Dr. Mina here:- 
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https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 
 
 
 

Which Laser Is Right for YOU?

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified practitioners.
She explores how lasers can be tailored to individual skin types and conditions, the safety concerns associated with various treatments, and the exciting future of laser technology in both cosmetic and medical fields.
If you’ve ever wondered:
“What laser is right for me?”
“Is it safe for my skin tone?”
“How do I know if my provider knows what they’re doing?”
This episode is for you.
Key Takeaways:
- Not all lasers are created equal; understanding their differences is crucial.
- Lasers target specific chromophores in the skin, such as water and pigment.
- Choosing the right laser is akin to selecting the right shoes for an occasion.
- Qualified practitioners are essential for safe and effective laser treatments.
- Darker skin tones require special consideration when using lasers.
- Lasers can treat not only cosmetic issues but also medical conditions like scarring.
- The future of lasers includes innovative applications in skin cancer prevention and treatment.
- Lasers can enhance skin regeneration and collagen production.
- Safety and expertise should never be compromised when seeking laser treatments.
- The landscape of laser technology is rapidly evolving, promising exciting advancements.
 
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

How to Pick the Right Laser (and Laser Provider)

Check out Dr. Mina's top picks for skin care here.
In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific lasers suitable for various skin types. Additionally, they explore innovative uses of lasers in treating medical conditions like skin cancer, emphasizing the potential benefits and limitations of these treatments. 
 
Key Takeaways:
Lasers are customizable devices that target specific skin issues.
Provider expertise is crucial for safe and effective laser treatments.
Misconceptions about lasers being simple can lead to complications.
Patients should prioritize safety and provider qualifications.
Darker skin types can safely receive laser treatments with the right technology.
Intense pulse light is risky for darker skin types.
Lasers can be used innovatively for treating skin cancers.
Understanding laser physics is essential for effective treatment.
Patients should be aware of the potential for complications.
Choosing the right provider can minimize risks and enhance outcomes.
Patients often feel exhausted from frequent skin treatments.
Laser resurfacing can treat precancers and rejuvenate skin.
Non-ablative and ablative lasers are effective for skin health.
Regular laser treatments can reduce skin cancer incidents.
Choosing a board-certified dermatologist is crucial for skin care.
A holistic approach to skin health leads to better results.
De-influencing trends in skincare is important for patients.
Innovative devices are changing the landscape of dermatology.
The future of dermatology includes regenerative treatments.
Understanding the difference between medical and cosmetic treatments is key.
In This Episode:
03:06 Understanding Laser Technology05:49 The Importance of Provider Expertise09:10 Navigating Patient Safety and Complications12:11 Choosing the Right Provider15:04 Lasers for All Skin Types18:00 Innovative Uses of Lasers in Medicine22:30 The Emotional Toll of Skin Treatments23:10 Laser Treatments for Skin Cancer Prevention26:28 Choosing the Right Laser Treatment31:08 The Importance of a Trusted Dermatologist33:02 Innovations in Laser Technology36:10 The Future of Regenerative Dermatology
 
Nicole Salame, MD, FAAD is a double board-certified and fellowship-trained cosmetic dermatologist and Mohs micrographic surgeon. She attended college at the University of California, Los Angeles (UCLA) on numerous scholarships, graduating Cum Laude. She earned her MD from the University of California, Irvine (UCI) School of Medicine with induction into the Alpha Omega Alpha (AOA). She completed her dermatology residency at Emory University where she served as Chief Resident. Dr. Salame then completed an American Society of Dermatologic Surgery (ASDS)-accredited fellowship in Cosmetic Dermatologic Surgery at the prestigious SkinCare Physicians under the exceptional mentorship of innovators in the field.Dr. Salame is a Fellow of the American Academy of Dermatology (AAD), serves on several committees for the American Society for Laser Medicine and Surgery (ASLMS), and is an active member of the ASDS and Women’s Dermatology Society (WDS). She has been a sub-investigator for numerous clinical trials and serves as a peer reviewer for Dermatologic Surgery and JAMA Dermatology.
Her scholarly work has culminated in the authorship of over 30 peer-reviewed manuscripts and book chapters and more than 40 presentations at national conferences. Her expertise includes medical, procedural, and cosmetic dermatology with specialized-training in lasers, energy-based devices, injectables, regenerative dermatology, rejuvenation, and pre-juvenation.
 
Follow Dr. Salame here:
https://www.drnicolesalame.com/
https://www.instagram.com/dr.nicolesalame/
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

How HRT Affects Your Skin After 40

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you’re just entering perimenopause or deep in the thick of it, this episode offers a clear roadmap to support your skin from the inside out!
Key Takeaways:
- Hormonal changes during menopause can lead to skin issues like acne.
- Topical estrogen can improve skin hydration and appearance.
- Hormone replacement therapy has been misunderstood but can be beneficial.
- Balancing hormone levels is crucial for managing skin and hair changes.
- Diet and supplements play a significant role in skin health.
- Vitamin D and omega-3 fatty acids are important for overall health.
- Collagen supplements may help stimulate collagen production in the skin.
- Holistic approaches to skincare are essential for midlife women.
- Regular consultations with dermatologists can guide effective skincare routines.
-  Understanding your body and its needs is key during menopause.
 
Follow Dr. Mina here:- 
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https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.