The Skin Real ®

Your go-to resource for all things skin care, skin health, beauty, cosmetics, and more. Carefully curated by board-certified dermatologists and skin experts. Real Skin Care. Real Experts. Real Simple.This is how dermatologists talk skin!

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Episodes

Thursday Jun 27, 2024

As a dermatologist and a mom, I've heard my fair share of myths and misconceptions about pediatric skincare. Parents want nothing but the best for their kids, but separating fact from fiction isn't always easy. 
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sheilagh Maguiness.
Key Takeaways:
- Food allergies do not cause eczema, but children with eczema may be more prone to food allergies.
- It is safe to bathe newborns and children with sensitive skin frequently, using gentle soaps and moisturizing afterwards.
- Not all products marketed for babies are safe; it is important to check the ingredients.
- Children should wear sunscreen from the age of six months and older, and mineral-based sunscreens are recommended.
- Teens and tweens can keep their skincare routine simple, focusing on gentle cleansers, moisturizers, and sunscreen.
- Not all natural products are safe, and it is important to choose products that have been tested and proven effective.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Stryke Club- Dr. Maguiness' Skincare Line for Teen Boys
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Monday Jun 24, 2024

In this week’s podcast episode, Dr. Mina and Dr. Sheilagh Maguiness debunk six common myths about pediatric skincare. They discuss the importance of frequent bathing for newborns and children with sensitive skin, emphasizing the need to use mild cleansers and moisturizers to maintain the skin barrier.
They also address the misconception that products labeled for babies are always better, highlighting the importance of choosing fragrance-free and hypoallergenic options. 
Key Takeaways:
- Frequent bathing with mild cleansers and immediate moisturization is beneficial for newborns and children with sensitive skin.
- Eczema is caused by a deficiency in the skin barrier protein, not by food allergies.
- Products labeled for babies are not always better; it is important to choose fragrance-free and hypoallergenic options.
- Avoiding restrictive diets and introducing allergenic foods early can help prevent food allergies in children.
- Kids need sunscreen and sun protection from an early age, and mineral-based sunscreens are recommended.
- Tweens and teens should have a basic skincare routine, but excessive products and harsh ingredients are unnecessary and can harm the skin.
- Natural skincare products are not always best for the skin, as they can contain irritants and allergens.
In This Episode:
(6:00) How Often Should You Bathe Your Baby?
(12:32) The Truth About Eczema and Food Allergies
(19:38) Importance of Choosing the Right Products for Kids
(23:00) Difference between Fragrance Free and Unscented
(26:28) Sunscreen and Sun Protection for Kids
(31:28) Skincare for Tweens and Teens
(34:07) Skincare Tips for Boys
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Sheilagh Maguiness is a board certified dermatologist and pediatric dermatologist. She is Associate Professor of Dermatology and Pediatrics at the University of Minnesota. She is the mom of two active boys, and co-founder of Stryke Club, a personal care brand for teen boys. Dr. Sheilagh is active on social media, you can find her on TikTok and Instagram, where she enjoys sharing common sense information related to pediatric dermatology.  
Find Dr. Maguiness here:
https://www.instagram.com/dr.sheilagh.m/
https://www.tiktok.com/@drsheilagh 
Stryke Club- Dr. Maguiness' Skincare Line for Teen Boys
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Thursday Jun 20, 2024

Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging! What’s amazing about regenerative therapies is that they aim to fix the root causes of damage and aging by boosting the body’s natural ability to heal itself. 
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Saranya Wyles.
Key Takeaways:
- Regenerative medicine is a rapidly growing field that focuses on repairing, replacing, and recreating damaged tissue and organs.
- Zombie cells, or senescent cells, can cause harm and damage in the body.
- Stem cell therapy, exosomes, and platelet-rich plasma therapy show potential in skincare and wound healing.
- Buyer beware of unapproved and potentially harmful treatments in the market.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Monday Jun 17, 2024

Who hasn’t heard about stem cell therapies curing disease, organs being grown in petri dishes, and 3D printing of crucial body parts? It sounds like something out of a science fiction movie, doesn’t it? These new therapies promise to cure diseases and help us live longer, healthier lives. But how do you know what’s real and what’s just hype?
Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging.
Listen to this week's podcast episode where Dr. Saranya Wyles and I discuss what regenerative medicine is, current available treatments, and the future of regenerative medicine in improving skin health.
Key Takeaways:
- Regenerative medicine involves utilizing the body's natural ability to heal and regenerate.
- Caution and proper regulation are necessary due to the presence of unproven and potentially harmful treatments in the field.
- Ongoing research and clinical trials are exploring the potential of regenerative medicine in wound healing, hair growth, and skin rejuvenation.
- Consumers should seek evidence-based treatments and be informed about the different therapies available.
In this Episode
(4:55) What is Regenerative Medicine?
(8:16) Ethical concerns about Stem Cells
(12:50) The Role of Exosomes in Regenerative Medicine
(15:57) Can Exosomes penetrate through the Skin Barrier?
(18:50) Hair Regrowth and Exosomes
(21:11) Zombie Cells
(27:00) Exploring PRP and Other Therapies
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Saranya P. Wyles, M.D., Ph.D. is the Director at Mayo Clinic Regenerative Dermatology and Skin Longevity Laboratory. She is responsible for the planning and execution of the NIH-funded laboratory’s multifaceted preclinical and clinical programs focused on regenerative biotherapies for inflammatory and age-related skin conditions. At Mayo Clinic, she also serves as Associate Education Director at Center for Regenerative Biotherapeutics where she is responsible for developing new training platforms in regenerative sciences for the next-generation healthcare workforce.
She is a board-certified dermatologist and completed a Mayo Scholar fellowship at Wake Forest School of Medicine and King’s College London. She has earned a national and international reputation for her diverse and unique expertise via her journal publications and has received several scientific achievement awards, including Young Women Leadership Recognition, The White House Project. Her work was also featured on NBC Today’s Show segment, What are zombie cells, and can they slow aging?
Find Dr. Wyles here:
https://www.instagram.com/drwyles.derm/
https://x.com/drwyles_derm
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 

Thursday Jun 13, 2024

As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!
By choosing UPF clothing, you’re not just making a smart choice for convenience and comfort—you’re making a proactive decision for long-term skin health. So, next time you’re gearing up for a day outdoors, reach for your UPF clothing and enjoy the sun safely!
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Virginia Reeder.
Key Takeaways:
Sun protection is essential for preventing aging and skin cancers.
UPF clothing is a great alternative to sunscreen and provides additional protection.
UPF clothing is cooling, breathable, and comfortable to wear.
Sun protection is important for all skin types, not just light skin.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Monday Jun 10, 2024

If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.
As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!
Tune in to this week's podcast episode with Dr. Virginia Reeder, where we discuss why sun protection matters, whether sunscreen alone is sufficient, and how to determine if your clothing offers adequate sun protection!
Key Takeaways:
UPF clothing provides superior sun protection compared to regular clothing.
The UPF rating system indicates the level of sun protection provided by clothing.
Wearing long sleeves and pants in the summer can be comfortable and beneficial for sun protection.
There has been a cultural shift towards tanning, but it is important to prioritize sun protection. Be smart about sun exposure to prevent skin damage and skin cancer.
Use sunscreen with a broad spectrum and reapply it regularly.
Seek shade and physically cover up with clothing, hats, and sunglasses.
In This Episode:
(4:48) The Importance of Sun Protection and Limitations of Sunscreen
(14:10) Understanding the UPF Rating System and Factors for High Sun Protection
(16:40) How to choose the right UPF Clothing
(22:00) Tanning is the New Tobacco
(26:08) Prevention is Key
(32:04) Cover Up and Enjoy the Outdoors
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Reeder is a native of Mobile, AL. She is a Board-certified Dermatologist and Fellow of the American Academy of Dermatology. She received her medical degree from the University of Alabama at Birmingham School of Medicine, where she became a member of Alpha Omega Alpha and graduated Magna Cum Laude. She then completed two years of residency training in the Department of Surgery at the University of Alabama at Birmingham as well as Dermatology residency at Tulane University School of Medicine in New Orleans, Louisiana, where she was Chief Resident. She also completed a fellowship in photo medicine, lasers and follicular disorders in the Department of Dermatology at Henry Ford Hospital in Detroit, Michigan. 
 Dr. Reeder practices surgical, cosmetic and general dermatology in Mobile, AL. She has recently founded a UPF clothing line called Lolima. Lolima is named for her three children, whose middle names are LO-uise, LI-nden and MA-rgaret.
Find Dr. Reeder here:
https://www.instagram.com/dr.virginiareeder/
Dr. Reeder’s UPF Clothing line:
https://www.shoplolima.com/
https://www.instagram.com/shoplolima/
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Thursday Jun 06, 2024

Children around the age of 10-12, known as 'tweens,' have gotten into the skincare game big time. And while creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!Using harsh actives like alpha hydroxy acids, vitamin C serums, and retinols/retinoids can be too intense for young skin. Not only are these ingredients usually unnecessary for this age group, but layering too many products can also lead to redness, inflammation, irritation, and even skin damage!Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Brooke Jeffy.Key Takeaways:- Young children do not need complicated skincare routines or harsh actives.- Focus on teaching tweens and teens healthy skincare habits and self-care measures.- Model healthy skin habits and emphasize the importance of sun protection.- Lifestyle choices, such as exercise, diet, stress reduction, and sleep, have a significant impact on skin health.
 
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!

Monday Jun 03, 2024

Ok, ok, ok... By now, who hasn't heard the hype about tweens as young as 9 and 10 getting into the skincare game with complicated anti-aging routines?!Commonly referred to as 'Sephora Babies,' this skincare craze in young girls is causing concern for both parents and dermatologists alike! While creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!This week on the podcast I'm joined by board-certified dermatologist Dr. Brooke Jeffy who has a particular interest in adolescent dermatology! Tune in to hear her take on the skincare trends for tweens and what products are okay and not okay for our kids.In This Episode:(5:18) Interest in Skincare for Teens and Tweens(7:30) Skincare Routine for Tweens(10:25)Harmful Products for Tweens(19:20) Choosing Skincare Products for Tweens(22:55) Tips for Parents(27:47) Instilling Healthy Self-Image
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Find Dr. Jeffy here:
https://www.instagram.com/brookejeffymd/www.brookejeffymd.comwww.meetbtwn.com
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Hair Loss Weekly Recap Episode

Thursday May 30, 2024

Thursday May 30, 2024

Not a day goes by without someone asking me about hair loss, both in and outside of my clinic. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Fortunately, nowadays there are many treatments ranging from at-home topical therapy, oral medications, to in-office treatments and more.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Drs. Diane Orlinsky and Eva Simmons-O’Brien.
Key Takeaways:
Hair loss is a common concern for both men and women, impacting self-esteem and psychological well-being.
Seeking professional help from a board-certified dermatologist specializing in hair loss is crucial for accurate diagnosis and personalized treatment plans.
The connection between gut health, skin health, and hair health underscores the importance of a holistic approach to addressing hair loss.
Various treatment options, including supplements, topical treatments, and procedures, are available to help prevent hair loss and promote hair growth.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Monday May 27, 2024

Ever had that moment of panic when you see a clump of hair in your brush and wonder, "Am I going bald?" 😮You're not alone! Hair loss is a common issue that affects millions of people worldwide regardless of age and gender. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women!
Don't miss this week's podcast episode, where I'm joined by Drs. Diane Orlinsky and Eva Simmons-O’Brien to discuss everything you need to know about hair loss. If you or someone you know has been struggling with hair loss, this episode is an absolute must-listen!
Key Takeaways:
- Hair loss is a prevalent issue that affects both men and women.
- When addressing hair loss, it is important to consider the whole patient and their internal health.
- Appointments for hair loss should involve gathering information, educating patients, and performing thorough examinations.
- Selective lab testing can provide valuable insights into the underlying causes of hair loss.
- Nutritional supplements, such as Nutrafol, may be beneficial in treating hair loss.
In This Episode:
(9:00) Hair Loss and its Prevalence
(11:25) What does an appointment for Hair Loss look like?
(15:20) Hair Loss vs Hair Shedding
(17:10) Examining the Scalp
(20:53) Selective Lab Testing
(27:04) Nutritional Supplements for Hair Loss
(28:10)Importance of Vitamin D Levels
(32:50) The Role of Gut Biome in Hair Health
(35:40) Treatment Options for Hair Loss
(39:57) Hair and Scalp Hygiene
(44:24)Hair Styling Practices and Hair Loss
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Eva Simmons-O’Brien is a board-certified dermatologist and an Assistant Professor of Internal Medicine at The Johns Hopkins University School of Medicine. Dr. Simmons-O’Brien is a Fellow of the American Academy of Dermatology, a member of the American Society for Dermatologic Surgery, the Women’s Dermatologic Society, and the Skin of Color Society. Dr. Simmons-O’Brien currently is the co-medical advisory founder for the Claire Marie Foundation which serves to educate, promote awareness and prevent melanoma in the adolescent and young adult population.
Dr. Diane Orlinsky is a board certified dermatologist and an Assistant Professor of Internal Medicine at Johns Hopkins University School of Medicine. Dr. Orlinsky is a Fellow of the American Academy of Dermatology, and is a member of the American Society for Dermatologic Surgery, the Skin of Color Society, and the Women’s Derm Society. She has served as the Alpha Omega Alpha Councilor for Johns Hopkins Medical School, President of the Johns Hopkins Medical and Surgical Alumni Association, Maryland Vice-Chair of the Derm Foundation, and Development Chair of the Columbia College Women’s Board. 
Dr. Simmons-O’Brien and Dr. Orlinsky have been friends and partners for the past 30 years. They opened their Towson practice in 2002.
Find Drs. Diane Orlinsky and Eva Simmons-O’Brien here:
https://www.instagram.com/ladydermdocs/
www.ladydermdocs.com
https://www.tiktok.com/@ladydermtoks
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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