The Skin Real ®

What You Need to Know About Liposuction and Body Contouring

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Despite the buzz, the billboards, and the “lunchtime lipo” promises on social media, liposuction remains one of the most misunderstood procedures in cosmetic dermatology. It’s not a weight-loss shortcut. It’s not just for celebrities. And it’s definitely not an instant fix!
In this episode, I sit down with Dr. Aria Vazirnia to break down the truth about what liposuction is, what it isn’t, and how to know if it’s right for you. We talk candidly about the procedure, recovery, results, and the importance of choosing the right expert—especially when it comes to conditions like lipedema, where liposuction can be life-changing and medically necessary.
You’ll learn:
Why liposuction is about shape, not weight—and the type of patient who gets the best results.
The most common (and unexpected) areas that respond beautifully to treatment.
How lipo can be the gold standard for lipedema and, in some cases, even covered by insurance.
The truth about skin tightening after lipo—and when additional treatments are needed.
How liposuction compares to fat freezing and the rare risks you should know before deciding.
What recovery really looks like, from bruising and swelling to compression garments and final results.
Why tumescent anesthesia—where you’re awake—makes the procedure safer and more precise.
The most important questions to ask before choosing your surgeon.
If you’ve been curious about liposuction or you’re ready to stop sifting through hype and get the facts, this conversation will give you the clarity and confidence to make an informed decision about your body.
Dr. Aria Vazirnia, MD, MAS, FAAD (“Dr. Aria”) is a board-certified dermatologist and ASDS fellowship-trained cosmetic dermatologic surgeon practicing in Southern California. He graduated summa cum laude from UCLA before attending UC San Diego School of Medicine, where he completed his medical degree, residency training, and a master's degree in clinical research. Throughout his residency, Dr. Aria authored numerous medical journal articles and textbook chapters, and held board positions with the California Society of Dermatology & Dermatologic Surgery and the American Society for Laser Medicine & Surgery.
Continuing his professional development, Dr. Aria completed an intensive laser and cosmetic dermatology fellowship at Harvard Medical School, Massachusetts General Hospital (MGH), and Wellman Center for Photomedicine in Boston where the majority of laser technologies are invented. Under the guidance of world-renowned experts, Dr. Aria honed his skills in the safe and effective use of cutting-edge technologies.
During and following his Harvard fellowship, Dr. Aria cultivated a deep interest in tumescent liposuction, and therefore completed an additional fellowship in Advanced Tumescent Liposuction and Liposculpture at the Roxbury Institute in Beverly Hills. Here, he mastered an innovative three-dimensional circumferential approach to lymphatic sparing liposuction for Lipedema treatment. Outside of his practice, Dr. Aria delights in playing piano and guitar, engaging in tennis, and spending quality time with loved ones.
Follow Dr. Aria Vazirnia here:
https://www.instagram.com/drariamd/?hl=en
https://www.instagram.com/advancedlipedematreatment?igsh=Ym0zb3R5M3J5djA0
Need an app? Click here to get $100 off at Vyten.
If you’ve ever dreaded a shot or watched your kid have a meltdown before a blood draw, Thimble is for you. It’s a tiny patch that numbs the skin before any needle.Try Thimble with 20% off!
Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
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Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Top 5 Reasons You Need an Esthetician

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Shop my skincare favorites here.
In this episode of The Skin Real Podcast, I break down the top 5 reasons why working with an esthetician might be the missing link in your skincare routine — even if you already have a dermatologist.
If you’re confused about what estheticians actually do (or whether you even need one), this episode is for you. I talk about how estheticians can support your skin between medical treatments, help you stay consistent with your plan, and bring a level of hands-on care that many people are missing, especially during seasons of skin change.
Estheticians aren’t here to replace medical care, but when you find a good one, they can really elevate your results. Because great skin doesn’t happen from products alone. And it doesn’t happen overnight. But it can happen — with the right guidance, the right support, and a routine that actually works for your skin.
If you’ve been feeling stuck, overwhelmed, or just not seeing the results you want, this episode is for you.
Need an app? Click here to get $100 off at Vyten.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
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https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

How to Find a Great Esthetician

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Looking for help with your skin but overwhelmed by too many products and not enough clarity? You’re not alone. One of the most common questions I hear in my dermatology practice is: “How do I find a great esthetician?”
Whether you’re new to facials, trying to streamline your routine, or looking for someone to guide you through seasonal skin changes, partnering with the right skincare professional can make all the difference. That’s where a qualified esthetician comes in.
In this episode, I’m joined by Lindsey Holder, a licensed esthetician with over 15 years of experience, to talk about exactly what an esthetician can (and can’t) do, how they can work hand-in-hand with your dermatologist, and what to look for before you book your first appointment.
We also share the red flags to watch for and the questions you should always ask so you can feel confident about the person caring for your skin.
Key Takeaways:
The difference between estheticians and dermatologists—and why you might benefit from both.
Services and guidance a qualified esthetician can provide (and where their scope ends).
Red flags to avoid before booking your first appointment.
The must-ask questions to find a pro who fits your needs.
Why collaboration between medical and aesthetic care gives better results.
 
Lindsey Holder is a Licensed Master Esthetician and Certified Thermographer with over 15 years of experience in the skincare and wellness industry. She helps women achieve naturally radiant skin through simple, effective routines they can do right at home.
With a background that includes working behind the scenes for celebrity artists in Los Angeles, Lindsey blends high-level industry insight with a down-to-earth, results-driven approach.
She shares her expertise through LindseyHolder.com and her free skincare and beauty app, Lapree Beauty, available on Apple and Google Play. Listeners can also download her free skincare guide at LindseyHolder.com/guide to start building a personalized routine with confidence.
Follow Lindsey Holder here:
https://www.instagram.com/lindseyrholder?igsh=MTFhN21sdjl5ZXNnbw==
https://www.instagram.com/spaskinandbeauty?igsh=MWx0M2d0cDV2dTJ6bg==
https://lindseyholder.com/guide/
https://www.linkedin.com/in/lindseyholder1/
Visit innerglowvitamins.com and use my code Dr.Mina for 10% off your order at checkout.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Is Stress Flaring Your Skin?

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Still experiencing breakouts despite using all the right products? You’re not alone and no, your skin isn’t just “acting up.” It’s responding to stress.
In this week's recap episode, I unpack the key takeaways from my conversation with Dr. Keira Barr, a board-certified dermatologist who’s become a leading voice in psychodermatology. I talk about how your skin is biologically wired to respond to emotional stress and what that means for your acne, rashes, or flare-ups that seem to appear out of nowhere.
Your skin and nervous system share the same embryologic origin, which means when one is off, the other follows. If you’re navigating chronic skin issues that no serum seems to solve, this episode is your roadmap to finally understanding what’s really going on and what to do about it!
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

How Stress Shows Up on Your Skin (and What To Do About It)

The Skin Real app is officially LIVE! Download it now.
Shop my skincare favorites here.
Tired of blaming your breakouts on your moisturizer? The real culprit might be stress.
In this episode, Dr. Mina speaks with Dr. Keira Barr, a leading  dermatologist, about the deep (and science-backed) connection between your mind, your stress levels, and your skin. From breakouts to rosacea and hormonal shifts, Dr. Barr explains how chronic stress and unprocessed emotions can lead to inflammation, flare-ups, and skin that feels like it’s fighting back.
You’ll learn about the “NICE Network”—a 4-way biological highway between your nervous, immune, cutaneous, and endocrine systems and why nervous system regulation might be the missing piece in your skincare routine. 
 Key takeaways:
How the skin acts as a stress response organ
Why unresolved trauma can trigger skin issues
What the NICE Network is and how it affects skin health
How perimenopause impacts the skin and emotions
Easy ways to integrate somatic skincare into your routine
If you’re a skincare minimalist, a wellness seeker, or just want to understand why your skin flares when your life does, this one’s for you.
Dr. Keira Barr is on a mission to change the conversation about skin health. As a dermatologist and somatic trauma therapy practitioner, she helps women heal the invisible wounds that fuel skin issues—and create a relationship with their bodies based on trust instead of control. As the founder of the Center for Mind Skin Medicine and creator of Somatic Skincare™, she is a passionate guide for women ready to reclaim their radiance from the inside out.
Find Dr. Barr here:
https://drkeirabarr.com/
https://www.instagram.com/drkeirabarr/
https://www.facebook.com/drkeirabarr
Need an app? Click here to get $100 off at Vyten.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Why Your 10-Step Skincare isn't Working

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Download the free eBook 'Skincare Myths Busted' here.
If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you.
In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits, products, and pressures that aren’t actually serving your skin or your life. We’re taking a step back from the never-ending pursuit of perfection and asking: what truly helps, and what’s just noise? Because skincare should support your health, not hijack your headspace.
Tune in for a much-needed reality check, and permission to do less—better.
Shop my skincare favorites here.
Need an app? Click here to get $100 off at Vyten.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

The R.E.A.L. Skin Method

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Shop my skincare favorites here.
On this week's episode of the Skin Real Podcast, I’m getting real about something I see every day as a dermatologist and as a woman: skin care overwhelm. The trends, the steps, the products…it’s a lot. And honestly? It’s mostly unnecessary.
After two decades as a board-certified dermatologist, I’ve created a method that cuts through the confusion and helps you build a routine grounded in what your skin actually needs. The R.E.A.L. Skin Method isn’t about chasing perfection. It’s about empowering you to take care of your skin in a way that’s effective, evidence-based, and sustainable.
 Don’t miss this one—your skin (and sanity) will thank you.
Need an app? Click here to get $100 off at Vyten.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Top Tips for Virtual Dermatology Visits

The Skin Real app is officially LIVE! Download it now.
Can you really get help for your acne or eczema over a video call? Yes—and in this recap episode, Dr. Mina tells you how.
With so many of us juggling packed schedules and long wait times for in-person visits, Dr. Mina explores how virtual dermatology appointments are not only a convenient alternative but, in many cases, an incredibly effective one.
She breaks down exactly how these appointments work, what equipment (if any) you need, and how patients can receive expert guidance on conditions like acne, rosacea, melasma, eczema, and more—all from the comfort of their own home.
If you’ve ever wondered whether teledermatology could work for you or your family, or you’re curious about what a virtual appointment actually looks like, this episode is for you. 
Need an app? Click here to get $100 off at Vyten.
Shop Dr. Mina's skincare favorites here:
https://www.airehealth.com/patients/drminaskin
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Make the Most of your Teledermatology Visit

The Skin Real app is officially LIVE! Download it now.
In this episode, Dr. Mina chats with Dr. Tara Akunna, a board-certified dermatologist and founder of a virtual dermatology practice in Texas. Together, they dive into how teledermatology is making skin care more accessible, affordable, and flexible, especially for patients juggling full-time jobs, childcare, or long travel distances.
From treating acne and eczema online to addressing the concerns around quick-fix prescription apps, Dr. Akunna breaks down what virtual care can (and can’t) do, how to ensure you're seeing a qualified provider, and why direct-pay models may actually save patients time and money. If you’ve ever wondered whether a virtual derm visit is just as effective as an in-person one, this episode is for you.
Key Takeaways:
- Teledermatology improves access to skin care for busy professionals, parents, and those who live far from in-person providers.
- Common conditions like acne, eczema, rosacea, and melasma can often be treated effectively through virtual visits.
- Photo uploads (asynchronous care) are often encouraged to enhance video visits and help track changes in skin conditions over time.
- Not all telehealth platforms are created equal. Patients should seek care from board-certified dermatologists for personalized, safe treatment.
- Direct-pay models may be more affordable than insurance-based care when factoring in time, gas, childcare, and hidden costs.
- All ages can benefit from virtual dermatology—many older patients are surprisingly tech-savvy and can participate with some assistance.
- Telemedicine boosts patient adherence by reducing barriers like commuting, parking, or time off work for check-ins and refills.
- In-person care is still essential for procedures, full skin exams, and concerns that require touch, biopsy, or close inspection.
Dr. Tara Akunna is a board-certified dermatologist passionate about delivering accessible, culturally competent care to women of color. Through her virtual practice TaraMD, she offers cash-pay teledermatology services tailored to common skin concerns like acne, hyperpigmentation, and texture — all with transparent pricing and personalized treatment plans.
In addition to her virtual work, where she manages a wide range of medical and cosmetic concerns across all skin types. As a content creator, she uses her platform to demystify dermatology, highlight inclusive skincare brands, and empower people to make informed decisions about their skin.
Follow Dr. Akunna here:
https://www.tara-md.com/
https://www.instagram.com/_tara.md?igsh=MTNzcWthd2x1ZHk4ZQ==
https://www.youtube.com/@_taraMD
 
Need an app? Click here to get $100 off at Vyten.
 
Shop my skincare favorites here:
https://www.airehealth.com/patients/drminaskin
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Top 5 Ways to Beat Pain

Are you secretly dodging the doctor’s office out of fear it might hurt? You’re not alone—and it’s more common than you think. In this week’s episode of The Skin Real, Dr. Mina dives into the real reasons so many of us avoid care and shares her top five ways to make your next dermatology visit actually less painful. Whether it’s fear of needles, past trauma, or just not wanting to be poked and prodded, this episode is packed with tips to help you get the care you need without the panic attack.
Key Takeaways:
- Fear of the doctor is real—and valid. Many adults experience anxiety around doctor visits, especially when needles or potential diagnoses are involved.
- Needle fear is on the rise. It's not just for kids—more adults are reporting anxiety about shots and blood draws.
- You’re not alone. From biopsies to bloodwork, fear of pain keeps many people from getting necessary care.
- Empathy matters. Even as a dermatologist, Dr. Mina admits she still finds blood draws stressful—no one is immune!
- Knowledge is power. Understanding what to expect at your appointment can significantly reduce fear.
- You can minimize the pain. Simple strategies like numbing patches or distraction techniques can make procedures much more bearable.
- Your health is worth it. Avoiding appointments may feel easier, but prioritizing your skin health leads to better long-term outcomes.
 
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🎧 Listen here.
If you’ve ever dreaded a shot or watched your kid have a meltdown before a blood draw, Thimble is for you. It’s a tiny patch that numbs the skin before any needle.Try Thimble with 20% off!
Check out my top picks for skin care here.
 
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
 
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.