The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Podchaser

Episodes

Thursday Oct 09, 2025

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Are you tired of scrolling past “miracle” before-and-after photos that seem too good to be true, only to feel disappointed when your skin doesn’t magically transform overnight? You’re not alone.
In this episode, Dr. Mary Alice Mina breaks down her top takeaways from her interview with Dr. Rey Hamidi, diving deep into the world of skincare misinformation on social media. Learn how to spot red flags, identify credible experts, and protect yourself from misleading product claims.
You’ll discover:
🚩 How to identify skincare misinformation and avoid viral myths like “sunscreen causes cancer.”
🧠 Why we’re so vulnerable to bad advice (and how social media exploits our trust).
🔍 How to become your own skincare detective by verifying credentials and motives.
🌿 The real foundation of healthy skin — from nutrition and movement to mindset and smart procedures.
💡 Why strategy matters in skincare, not quick fixes or impulse buys.
This episode is all about empowering you to make informed, science-based decisions about your skin health — no filters, no gimmicks.
If this episode helped you rethink how you approach skincare, subscribe, leave a review, and share it with a friend who needs a skincare reality check.
Got a topic you want Dr. Mina to cover next? Drop a comment or send a DM on Instagram!
Download The Skin Real App!
Shop Dr. Mina's Fall Skincare Favorites Here
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Monday Oct 06, 2025

Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout.
Shop My Fall Skincare Favorites Here.
There’s no shortage of skincare advice online, but how much of it actually helps your skin? For women in midlife, navigating the flood of “miracle” serums, fear-based marketing, and filtered influencers can feel like a full-time job.
In this episode of The Skin Real, Dr. Mary Alice Mina sits down with dermatologist Dr. Rey Hamidi, founder of SkinSmart, to bring clarity back to skincare. They talk about why so much of what you see online is misleading, how to spot real credentials, and what truly works for healthy, radiant skin without wasting money or confidence.
They talk about:
- Why over half of skincare content online isn’t based on science.- How to spot fake “board-certified” experts.- The SMART way to think about skin — focusing on fundamentals, proven actives, whole-body wellness, and professional care.
Key Takeaways:
Credentials matter. “Board-certified dermatologist” ≠ “board-certified physician.” Always verify expertise.
Sunscreen saves skin. There’s zero evidence linking sunscreen to cancer. It's your best defense against damage and aging.
Over 50% of skincare content online is inaccurate. Don’t mistake popularity for credibility.
Your skin reflects your lifestyle. Nutrition, sleep, and stress balance all affect how you age.
Start with fundamentals. A gentle cleanser, moisturizer, and daily SPF > ten trendy serums.
Pair products + procedures. True results come from strategy, not single steps.
Follow fewer voices. Choose one or two trusted experts to avoid overwhelm.
If you’ve ever felt overwhelmed by skincare advice or confused about what actually works — this episode will help you breathe again.
Want glowing skin? Use code SKINREAL to get Dr. Rey’s SkinSmart Glow-Up Essentials mini course for FREE!
https://www.doctorrey.com/offers/U8ksgpe7/checkout
Dr. Rey Hamidi is a board-certified dermatologist in Southern California and founder of SkinSmart. After years of watching patients being constantly misled by social media skincare trends and left overwhelmed by information, underwhelmed by results, and unsure who to trust, she created SkinSmart with Dr. Rey, her signature course, and SkinSmart Society, a private online community, to help women all over the world age well with science-backed, no-nonsense guidance.
In her newest program, Radiant By Design, Dr. Rey helps women over 40 take control of their aging journey with a strategic, personalized skin blueprint rooted in her signature SMART method—blending proven skincare with the habits, treatments, and lifestyle shifts that fuel lifelong transformation.
Follow Dr. Rey Hamidi here:
https://www.doctorrey.com
https://www.instagram.com/skinsmart_with_dr_rey
https://www.facebook.com/profile/skinsmart_with_dr_rey
http://tiktok.com/@skinsmart_with_dr_rey
 https://www.youtube.com/@DrReyHamidi
www.YouTube.com/@DrReyHamidi
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Thursday Oct 02, 2025

Shop Dr. Mina's Fall Skincare Favorites Here
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Midlife is full of changes—your skin, your hair, your hormones and with so many supplements on the market, it’s tough to know what really works. In this episode, Dr. Mary Alice Mina recaps her conversation with dermatologist Dr. Glynis Ablon and shares what midlife women actually need to know about supplements.
From collagen and vitamin D to nicotinamide and hair-supporting nutraceuticals, Dr. Mina explains the science behind each option and why nutrition must always come first. She also reveals the biggest mistakes women make with supplements, how to choose safe, research-backed products, and why your needs today are different from ten years ago.
Key Takeaways
Midlife brings unique changes—supplements can help, but they’re never a replacement for nutrition.
Collagen peptides may support skin by stimulating fibroblasts, but they won’t “magically” plump your cheeks.
Vitamin D is a must-have for midlife women—testing is key since most are deficient.
Nicotinamide can significantly reduce the risk of skin cancers and precancers.
Hair health is complex, but nutraceuticals like Nutrafol and Viviscal can be helpful alongside medical care.
Always choose third-party verified supplements and research-driven brands.
Your supplement needs evolve with age—bloodwork helps you choose wisely.
If you’ve been searching for clear answers in the noisy supplement world, this episode will give you the clarity, confidence, and practical next steps to support your skin and health in midlife.
The Skin Real app is officially LIVE! Download it now.
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Monday Sep 29, 2025

Sign Up For My FREE Webinar
Ever walked down the supplement aisle and felt totally overwhelmed? Collagen powders, protein shakes, gummies, hair growth vitamins—where do you even start, and what actually works?
In this episode, I sit down with Dr. Glynis Ablon to talk through all the ways nutrition and supplements can support our skin, hair, and overall health. She shares her evidence-based approach to building a healthy foundation, the supplements she trusts, and even her personal routine (yes, she really has bottles by the sink, bed, and fridge!).
We cover everything from collagen, vitamin D, creatine, and bone density support in menopause, to hair supplements like Nutrafol and Viviscal, gut health, stress management, and the Standard American Diet (SAD). 
If you’ve ever wondered what supplements are worth your time, this episode is for you. Listen in, then share this conversation with a friend who’s also navigating the supplement world. And don’t forget to follow the show so you never miss an episode.
Download the Free eBook 'Skincare Myths Busted'
Key Takeaways:
Why nutrition should always come first—and supplements should truly “supplement.”
The best-studied supplements for skin, hair, nails, and healthy aging.
Why collagen, vitamin D, and creatine are must-knows in midlife.
Gut health, stress, and sleep as overlooked keys to glowing skin and strong hair.
The truth about protein powders, sugar, raw dairy, and gummies.
Which supplement brands Dr. Ablon actually trusts.
Biohacking tools for longevity—what’s hype vs. what’s hopeful.
Glynis Ablon, M.D., F.A.A.D., a native Californian, is a board-certified dermatologist with 27 years of experience, in medical, surgical, and aesthetic dermatology, completing her residency training at Baylor School of Medicine in Houston, Texas.  Dr. Ablon is an Associate Clinical Professor at UCLA and a national investigator and educator for pharmaceutical companies. She is also the first published author in the United States in mesotherapy.   She has published over 50 medical articles, two book chapters, and written three books. In addition, she is an on-camera medical consultant for The Doctors Show, ABC, CBS, NBC, KCAL, E! Entertainment, and Lifetime.
 
She is a Fellow of the American Academy of Dermatology, American Academy of Liposuction Surgery, American Society for Laser Medicine and Surgery, and American Society for Dermatologic Surgery to name a few. Dr. Ablon also received the IMCAS Research Award 2010 for innovative research on Botulinum Toxins.
Follow Glynis Ablon here:
https://www.instagram.com/drablon/?hl=en
https://abloninstitute.com/
 
The Skin Real app is officially LIVE! Download it now.
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Thursday Sep 25, 2025

Download my Free Guide 'In My Perimenopause Era'
Are you spending hundreds on skincare that's actually worse than what's sitting on drugstore shelves?
As a dermatologist, I see it every day: patients wasting money on products that don't work while ignoring effective, affordable options at their local pharmacy. After my conversation with cosmetic industry insider Dr. Patty Farris, I'm finally sharing the truth about what's really worth your money!
We dismiss drugstore skincare as "cheap" while gravitating toward indie companies that tout "natural" and "clean" ingredients. But these buzzwords have no regulated meaning and often signal products without rigorous testing. 
I'm also calling out the 'clean beauty' movement for what it really is: brilliant marketing that preys on your fears about "chemicals." Here's the truth - your entire body is made of chemicals, and synthetic ingredients are often safer and more effective than "natural" ones.
Key Takeaways:
Why I personally use mostly drugstore skincare and recommend it 
The real difference between medical grade and over-the-counter products
How to identify which products in your routine are doing nothing
The clean beauty myth: why "natural" doesn't mean better
Why synthetic ingredients are often safer than "natural" counterparts
The shocking R&D spending gap between drugstore giants and boutique brands
Coming breakthrough: Tenisorb S UVA filter and AI-powered personalized skincare
The regenerative medicine revolution in anti-aging
The Skin Real app is officially LIVE! Download it now.
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Monday Sep 22, 2025

Download my Free Guide 'In My Perimenopause Era'
Tired of falling for marketing hype and wondering if that $200 serum is actually worth it? This week’s episode will change how you think about everything from drugstore finds to "medical grade" products. In this episode, I am joined by Dr. Patti Farris, a board-certified dermatologist who's spent decades in clinical practice, research, and education before pivoting to full-time consulting with major cosmetic companies.
Dr. Farris pulls back the curtain on how brands actually develop and test products, the importance of including all skin tones in research, and why the clean beauty movement isn’t as clear-cut as it seems. The conversation also touches on how social media is shaping unrealistic beauty standards, the rise of skin minimalism, and the cutting-edge innovations like AI-driven formulations, new sunscreen filters, and regenerative ingredients that are set to transform the industry.
Key Takeaways:
✓ Major drugstore brands often have better research backing than luxury products
✓ "Clean beauty" has no standardized definition
✓ Natural doesn't always mean better
✓ Medical grade simply means designed for use under medical supervision - It's not FDA-approved or necessarily more effective than over-the-counter options
✓ New ingredient development takes 7+ years 
✓ The "democratization of skincare" means effective products are now accessible to everyone, not just those with luxury budgets
✓ If you're worried about "clean" beauty, just use less - The environmental impact of constant product cycling is worse than most ingredient concerns
If you’ve ever felt lost in the skincare aisle or wondered which claims you can actually trust, this episode gives you the insider’s perspective you need.
Dr. Patti Farris is a board certified dermatologist with 35 years of clinical, research and teaching experience. She left her private practice three years ago and now works full time as a consultant for cosmetic companies. Dr. Farris is well known for her expertise in cosmeceuticals and nutraceuticals and has lectured internationally and published extensively on these subjects. She edited and authored a textbook Cosmeceuticals and Cosmetic Practice and her consumer book the Sugar Detox was a best-seller.  She is co-founder and co-director of the Science of Skin Summit, an educational meeting held in Austin, Texas designed to educate Health Care Professionals on the science behind skincare and skin therapeutics.  She also co-hosts the podcast Skincare Confidential that gives listeners a 360 degree look at the skincare industry.
Follow Dr. Farris here:
https://www.instagram.com/dermdocpatti/
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Thursday Sep 18, 2025

Sign Up For My FREE Webinar
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Is vaginal burning, itching, or pain just “a normal part of aging”? Absolutely not—and you don’t have to suffer in silence. In this recap episode, Dr. Mina revisits her conversation with urologist Dr. Diana Londoño to break down the real changes that happen to vulvar and genital skin during perimenopause and menopause.
From the drop in estrogen that causes thinning, dryness, and discomfort, to the surprising connection between vulvar skin health and urinary tract infections, this episode clears away the myths and delivers real, practical solutions.
You’ll also learn why topical estrogen is one of the most effective (and safest) treatments available, and why it’s time to talk openly about a part of the body that’s too often left out of the conversation.
Key Takeaways:
Menopause affects more than facial skin: Vulvar and genital skin also become thinner, drier, and less elastic due to estrogen loss.
Functional impact matters: Shrinking of the labia minora removes protection around the urethra, increasing the risk of recurrent UTIs.
Topical estrogen is safe and effective: Despite outdated warnings, localized estrogen can restore comfort and reduce infections without systemic absorption.
Sexual activity isn’t the only reason to treat: Even women who aren’t sexually active benefit from vulvar estrogen therapy for comfort, bladder health, and overall wellbeing.
The mind-body connection is key: Stress, grief, and stigma can worsen physical symptoms—awareness and holistic self-care matter.
Normalize the conversation: Understanding and talking about vulvar health helps remove shame and empowers women to seek the treatment they deserve.
Whether you’re in your 40s, 50s, or beyond, this episode will empower you to better understand your body, take charge of your health, and embrace aging with confidence.
Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout.
Download the Ultimate Affordable Skincare Guide
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Monday Sep 15, 2025

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Shop Dr. Mina's Fall Skincare Favorites Here
When was the last time you thought about your vulvar health? If your answer is “never,” you’re not alone. Most women avoid talking or even thinking about this part of their body, but during perimenopause and menopause, changes in vulvar and vaginal health can have a huge impact on your comfort, confidence, and quality of life.
In this episode, I sit down with Dr. Diana Londoño, a urologist who is breaking the silence on intimate health. We talk about the changes estrogen loss brings—from dryness, itching, painful sex, and recurrent UTIs to the lesser-known issues like bladder urgency and vulvar atrophy. She also explains how simple solutions like vaginal estrogen cream, hormone therapy, and lifestyle tweaks can protect your vulvar health and prevent years of suffering.
✨ Key Takeaways:
Why vulvar health is central to your bladder, vaginal, and sexual health during menopause.
How to know if your symptoms are normal aging or a red flag that needs further evaluation.
The connection between UTIs, GSM (genitourinary syndrome of menopause), and vulvar atrophy.
Why vaginal estrogen is safe, preventative, and worth considering even if you’re not sexually active.
How stress and mindset affect bladder symptoms and overall well-being.
If you’ve ever felt embarrassed, ignored, or confused about what’s happening “down there,” this episode will give you clarity and confidence.
Dr. Diana Londoño is a Board-Certified Urologist and one of the 10% of urologists in the US who are women and the 0.5% who are Latinx and women.  She is originally from Mexico City and attended Claremont McKenna College for her undergraduate studies and then went on to attend UCLA for medical school.  She completed a 6-year residency in Urology at Kaiser Permanente in Los Angeles.
 
She has experienced burnout twice, which has led her to write and speak about it to raise awareness and help others. She has published multiple articles in prominent medical platforms, including Medscape, Doximity, Kevin MD, Men’s Health, Giddy.com, and WebMD, among others. She is also a contributing author to the books “Thriving After Burnout” and “Medic S.O.S.”  She has also been a guest on numerous podcasts, discussing various topics, including wellness, stress, spirituality, and energy.
 
Her burnout journey led her to become a certified life coach and founder of Physician Coach Support.com, a peer support platform she ran for 3 years. In 2022, she received the Los Angeles County Medical Association Physician Leadership Award for her work. 
 
She is an international speaker and guest on multiple podcasts, discussing topics such as wellness, boundaries, ego, humanity in medicine, mindset, and mindfulness. She has also been featured on TV on Univision, Telemundo, Mundo Fox, CNN Latino, KCET, and ABC News as a health consultant discussing urological topics.
 
She is also a Reiki Master, a Pranic Healer and the mother of two determined and joyful 7- —and 9-year-old girls, Daniela and Paloma.
 
Follow Dr. Londoño here:
 
Website -https://dianalondonomd.com/
LinkedIn - https://www.linkedin.com/in/dianalondonomd/
Instagram - https://www.instagram.com/dianalondonomd/
YouTube - https://www.youtube.com/@dianalondonomd
 
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
 
 
 

Thursday Sep 11, 2025

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Download my Free Guide 'In My Perimenopause Era'
Menopause may be natural, but that doesn’t mean you have to just “deal with it.” For too long, women have been told to accept dryness, thinning hair, and skin that feels unrecognizable. I don’t buy that — and neither should you!
In this episode, I share why I believe in the “menopause makeover.” It’s not a fad or a vanity project. It’s a way to give your body the care it needs during perimenopause, menopause, and beyond. I also open up about my own midlife experience, including the changes I’ve noticed in my skin and the lifestyle shifts I’ve made to feel more like myself again. 
You’ll learn what’s actually happening with estrogen during this time, why your skin might suddenly be more sensitive, and the simple but powerful skincare staples that really work. I’ll also share how I think about in-office treatments, not as a quick fix but as part of a bigger plan.
Most importantly, you’ll walk away with the reminder that it’s never too late to invest in your skin and feel confident in your midlife body.
The Skin Real app is officially LIVE! Download it now.
Need an app? Click here to get $100 off at Vyten.
If you’ve ever dreaded a shot or watched your kid have a meltdown before a blood draw, Thimble is for you. It’s a tiny patch that numbs the skin before any needle.Try Thimble with 20% off!
Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout.
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Monday Sep 08, 2025

Shop Dr. Mina's Fall Skincare Favorites Here
What do you do when the face in the mirror doesn’t match how you feel inside?
Welcome to the skin shift that happens in midlife — a direct result of hormonal changes, specifically the drop in estrogen that comes with perimenopause and menopause. And while it’s common, it’s not talked about enough. Until now.
In this episode, I sit down with Dr. Pooja Rambhia, a board-certified dermatologist who’s leading the conversation around what’s been coined the “menopause makeover.” This is about understanding what’s happening in your skin and body during menopause, and how to support both with science, compassion, and the right strategies.
From collagen loss to skin laxity to the real reason your products aren’t working anymore, we cover it all. We also talk about realistic solutions, from injectables and resurfacing lasers to hormone therapy and everyday skincare that actually supports your skin at this stage of life.
This episode is not about “fixing” your face. It’s about finally getting answers to the questions so many women are asking and doing so with a sense of clarity.
Key Takeaways:
Skin loses up to 30% of its collagen in the first five years after menopause.
Estrogen is important for your skin’s hydration, elasticity, thickness, and glow.
It’s normal to experience acne, dryness, sagging, and texture changes but that doesn’t mean you have to just accept it.
Bio-stimulatory injectables, topical actives, laser treatments, and even hormone replacement therapy can all play a role when used wisely and intentionally.
Aging is not a decline. It’s a transition that deserves support, not shame.
Pooja H. Rambhia, MD, is a board-certified dermatologist with specialized fellowship training in cosmetic dermatology and laser surgery. She practices at UnionDerm in New York City and Greenwich, CT, providing comprehensive dermatologic care and specializing in laser treatments, injectables, and facial and body contouring for all skin types. Dr. Rambhia completed her medical training at Case Western Reserve University and dermatology residency at Zucker School of Medicine/Northwell Health, where she served as Chief Resident. She then completed the prestigious American Society for Dermatologic Surgery Fellowship at UnionDerm with Dr. Anne Chapas.
Committed to advancing the field of dermatology, Dr. Rambhia has published numerous peer-reviewed articles in leading journals and presented her research at major national conferences including the American Academy of Dermatology and the American Society for Dermatologic Surgery. Her expertise has been featured in major media outlets including Vogue, Allure, Marie Claire, InStyle, Elle and The New York Times. Dr. Rambhia is dedicated to delivering personalized, natural-looking results while combining artistry with the latest scientific innovations in aesthetic dermatology.
Follow Dr. Rambhia here:
https://www.instagram.com/drpoojarambhia/?hl=en
https://www.instagram.com/unionderm/?hl=en
https://www.unionderm.com/
Download my Free Guide 'In My Perimenopause Era'
🎙️Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm SurgeryWebsite: atlantadermsurgery.comEmail: scheduling@atlantadermsurgery.comCall: (404) 844-0496Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125