The Skin Real ®

As a dermatologist, I am always advising people to wear sunscreen and protect themselves from harmful ultraviolet (UV) radiation from the sun. And then I usually hear people say, "but what about Vitamin D?" Vitamin D plays a vital role in maintaining our body's health, and we are learning more about it every day. Beyond skeletal health, Vitamin D influences immune function, cellular growth, and has anti-inflammatory properties.Dive deep into the world of Vitamin D and its incredible impact on skin health and overall wellness in this week's podcast episode!
In this episode:
Importance of Vitamin D for Bone Health (1:21)
Different Ways to Obtain Vitamin D. (4:09)
Supplementation and Recommended Dosage (9:40)
Role of Vitamin D in Skin Health (11:46)
Conclusion and Recommendations (15:10)
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 

Did you know that your style could actually communicate a lot about your perception of your skin and beauty? I recently had a conversation with stylist Jessica Papineau, who shared that many women struggle to prioritize themselves when it comes to investing time and money in quality clothing. I see so many similarities here with how women feel about their skin and appearance. 
Tune into this week’s podcast episode where Jessica and I discuss why feeling insecure about your skin and clothes can affect how you see yourself, and why your style should match your personal brand. Jessica shares her top 3 tips for feeling confident in your body and skin, so don't miss it!
In this episode:
What exactly is Authentic Fashion Styling? What kind of women does this apply to? (6:00)
All about holistic approach (16:22)
What is something that most women do, that sets them up for failure in their wardrobe?  (17:39)
Jessica Papineau is the founder of CSJ, a leading authentic fashion styling company for high-performing female entrepreneurs. Jessica has personally styled hundreds of women, spanning 7-figure entrepreneurs, executives for billion-dollar global brands, online influencers with millions of followers, and professionals in the entertainment, sports, music industries. As a top leader in fashion styling, her insights have been featured in various print publications and media outlets.
Follow Jessica here:-
Instagram:- https://www.instagram.com/thejessicapapineau/
Facebook:- https://www.facebook.com/customizedstylingbyjessica
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Are you fascinated by the incredible world of regenerative medicine? If so, you've probably come across the buzz about exosomes! These tiny extracellular vesicles, secreted by various cells in the body, play an important role in cell-to-cell communication and tissue repair. Research is underway studying stem cells and their exosomes to be able to deliver important cellular instructions for various organs, including the skin. Exosome therapy is a bit like the wild west however as it remains largely unregulated at this time so be sure to do your research! 
 
Discover the world of exosomes with Dr. Russak on this week’s podcast episode! From their sources to application methods and ethical concerns, we take a deep dive into this cutting-edge skincare science.
 
In this episode:
1. What are exosomes? What do they do? (5:30)
2) How do we get exosomes? (7:24)
3) What conditions in dermatology can we treat using exosomes? (10:12)
4) Limitations and ethical concerns with exosomes (15:15)
5) Can someone buy products with exosomes from a drug store? (17:48)
6) Are exosomes shelf stable or do they have to be refrigerated? (19:40)
7)  The future of exosomes (21:15)
8)  Tips for someone considering exosome therapy (26:30)
 
Julie E. Russak, M.D., FAAD., is a Board-Certified Dermatologist, Fellow of the American Academy of Dermatology, serves as Faculty at the Mount Sinai Hospital, and founder of Russak Dermatology Clinic and Russak+ Aesthetic Center. She founded her private practice, Russak Dermatology Clinic, in 2013 in midtown Manhattan to fulfill her goal of providing comprehensive medical and cosmetic skin care to her patients.
In addition to her excellence as a dermatologic surgeon, Dr. Russak has distinguished herself in the medical community through her clinical research, scientific presentations, publications and aesthetic approach. 
Find Dr. Russak here:-
https://www.instagram.com/russakderm/
https://russakplus.com/
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Hold on, can you believe another year has slipped away already? It's January 1st, 2024! For many, the start of a new year means creating New Year’s resolutions (nearly 40% of Americans actually do this). The problem with New Year's goals is that, while we start off with good intentions, these wane quickly, and we are back to our old selves and problems by February. If having great, healthy skin is something you're really serious about this year, you wouldn't want to miss this week's podcast episode!
I can’t wait to see and hear about your skin care goals and journey in 2024!
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

This week, I'm excited to share a recap of my guest appearance on the 'More Than A Pretty Face' podcast with Dr. Azi. It was such a pleasure being interviewed by Dr. Azi, a fellow dermatologist based in La Jolla, CA. We delve deep into what pro-aging is, skin cancer prevention and treatments, and the various methods for removing cysts and lipomas!In this episode:
What is pro-aging? (8:48)
The importance of protecting your skin from the sun (10:50)
Can sun damage be reversed? (11:55)
A supplement that acts as a sunscreen (16:00)
Skin Minimalism (20:10)
Cysts and lipomas: What are they? (21:46)
Cysts and lipomas: Treatment (24:48)
Neck treatments (28:52)
Dr . Azadeh Shirazi, or Dr . Azi, as her patients know her , is a board-certifiedcosmetic dermatologist with a practice in La Jolla, California. Not only is she the founder of La Jolla Dermatology and Laser Surgery Center , where she sees patients daily, but she is also the CEO of AziMD Skincare, the host of the "More Than a Pretty Face" podcast, a wife, a mother of two, and an avid traveler with a packed social schedule.
Follow Dr. Azi here:- 
Instagram:- https://www.instagram.com/skinbydrazi/
Podcast:- https://morethanaprettyface.libsyn.com/
Youtube:- https://www.youtube.com/@SkinByDrAzi
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Can you believe it's the end of the year already? I don't know about you, but the holidays are such a magical and busy time for me and my family! With festive parties, work functions, gift exchanges, and the end of the year 'I've reached my deductible' medical appointments, things can get pretty hectic. It's a time when healthy habits might take a back seat, but your skin and health don't have to pay the price.
Check out this week's podcast episode for my best advice on maintaining healthy skin and habits during the festive season. You wouldn’t want to miss this one!
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

For anyone out there in their thirties or beyond, you know what I'm talking about when I say things start to change in this decade! Balancing work and home becomes more challenging, more stressful, and often, healthy habits like exercise, nutrition, and self-care go out the window. I know they did for me! To all those navigating their thirties, here's a tip: Now is the right time to make impactful changes in your skin, and it starts with creating a healthy skincare routine.
Join me for an exciting podcast episode this week, featuring Dr. Brooke Corbett. We're talking about why your thirties can trigger thoughts about aging, the changes in your skin, and tips for healthy aging.
What is it about your 30s that make people start thinking about aging? (4:59)
What changes start to happen in your skin at age 30? (7:38)
What should I be doing in my 30s to promote healthy skin aging? (14:00) What skincare routine should I be doing in my 30s? (17:20)
What in-office procedures should I be doing in my 30s? (21:06)
Where does pregnancy fit in with all of this? (31:26)
Dr. Brooke Corbett is a board-certified dermatologist practicing medical and cosmetic dermatology in Las Vegas, NV. She studied bioengineering at the University of Pennsylvania. She completed her medical degree at NYU School of Medicine, followed by her internship at Memorial Sloan-Kettering Cancer Center and dermatology residency at University of Wisconsin. She currently works in private practice at Thomas Dermatology in Las Vegas and is an Associate Clinical Professor at UNLV School of Medicine.
Find Dr. Corbett here:- https://www.instagram.com/brookecorbettmd/
@BrookeCorbettMD on TikTok
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Are our eyes really the window to our souls? Well, if that's the case, then you'll definitely want to join in and discover how to keep your eyes shining bright like a diamond! The skin on our eyelids is very thin, and as a result, it's the first place where aging becomes noticeable. This thinness makes our eyelids more prone to issues like sagging, the appearance of wrinkles, and the gradual drooping of both the upper lids and brows. 
Tune in to this week's podcast episode featuring Dr. Sarah Avila as we talk all things eyes: common conditions, blepharoplasty, lid ptosis, brow lifts, and the latest eye aesthetic trends.
- What/who is an oculoplastic surgeon? (4:14)
- What are some common eye conditions you see and treat? (5:19)
- Who is a good candidate for blepharoplasty? (7:12)
- What is lid ptosis? (13:37)
- What about Upneeq? (16:46)
- 3 pearls to leave our listeners with regarding eyelid conditions/procedures? (28:50)
Dr. Sarah Avila is an oculofacial plastic surgeon in Miami, Florida. After completing medical school, Dr. Avila completed a residency in ophthalmology at the Mount Sinai Hospital in New York City followed by a two-year ASOPRS-accredited fellowship in reconstructive and cosmetic oculofacial surgery at Emory University in Atlanta, Georgia. During this fellowship, Dr, Avila focused on plastic surgery related to the eyelids, brows, lacrimal duct system, orbit and face. 
 
https://www.instagram.com/drsarahavila/Website www.drsarahavila.com
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

No, your sunscreen is not causing cancer! In fact, it's well-established and backed by extensive research that sunscreen serves as a protective shield against the harmful ultraviolet (UV) rays from the sun.
Don't miss this week’s podcast episode featuring Dr. Mamina where we delve deep into the world of sunscreen, exploring its significance and debunking common rumors surrounding it! 
-What is sunscreen anyway and why is it important? (4:33)
-What are the rumors surrounding sunscreen and where did they come from? (6:20)
-Studies showing benzene in skincare products like sunscreen are scary? What's the real scoop with this? (7:30)
- What about studies showing absorption of sunscreen in our blood stream? Should we worry about this? (10:07)
Are there certain products we should look for in our sunscreen? Certain ones to avoid? (18:00)
- Can you leave our listeners with your top 3 takeaways about the misinformation surrounding sunscreen? (23:13)
Mamina Turegano, MD, is a triple board-certified dermatologist, internist, and dermatopathologist practicing in the greater New Orleans area specializing in medical and cosmetic dermatology. She is also certified in integrative dermatology. Dr. Mamina completed a five-year double residency program in internal medicine and dermatology and served as chief resident at Georgetown University Hospital and MedStar Washington Hospital Center in Washington, D.C. l
Follow Dr. Mamina here:-
https://instagram.com/dr.mamina?igshid=OGQ5ZDc2ODk2ZA==
 
https://youtube.com/@dr.mamina?si=GPV6oxvwBo-iiZ51
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

The aesthetic community is abuzz with excitement about an innovative technology that tightens skin and improves skin laxity, all without the need for surgery! Does it seem too good to be true? Micro-coring, as the name suggests, uses a small hollow needle to remove tiny full-thickness cores of tissue. Then, as the skin heals, it tightens up, kind of like shrink-wrapping the skin. 
Join this week's podcast episode featuring Dr. Kennedy as we delve into the world of microcoring. Dr. Kennedy addresses common questions, such as the key differences from microneedling, ideal candidates for micro-coring, patient expectations, a detailed walkthrough of the procedure and its associated downtime. 
What is micro-coring and how is it used? (5:03)
How is this different from micro-needling? (9:40)
How long does the procedure typically take? (14:29)
Top 3 tips for someone considering micro-coring (23:50)
Lina Kennedy, MD, is a Board Certified Dermatologist based in Southern California. She earned her undergraduate degree at UCLA before pursuing her medical education in Washington, D.C. Dr. Kennedy obtained her medical degree in 2012 from Howard University and completed a year of internship in Internal Medicine at Georgetown University, followed by 3 years of specialized training in Dermatology at Howard University.
Currently, Dr. Kennedy is part of a thriving private practice in Corona Del Mar, CA, focusing on cosmetic procedures that enhance natural beauty. In addition to this, she serves as an attending physician at the VA Long Beach Medical Center, where she not only practices dermatology but also educates dermatology residents from the University of California-Irvine.
Follow Dr. Kennedy here:-
https://www.instagram.com/linakennedy_md/
Follow Dr. Mina here:- 
https://instagram.com/drminaskin?igshid=OGQ5ZDc2ODk2ZA==
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.