The Skin Real ®

More Than Skin Deep: How Skin Conditions Shape Lives

Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Meena Julapalli shares her journey as a triple board-certified pediatric dermatologist and her transition to a direct care practice. She discusses her humanitarian work, particularly focusing on skin health in resource-limited settings, and highlights the importance of nutrition in recovery. Dr. Julapalli emphasizes the need for education in healthcare, especially regarding conditions like albinism, and the role of hope and joy in the healing process for children with chronic skin conditions. In this conversation, Dr. Meena Julapalli discusses the profound impact of skin conditions on children and the importance of community and empowerment in their healing journey. She emphasizes the transformative power of camp experiences, where children can connect with others facing similar challenges, discover their strengths, and build confidence. Ultimately, she advocates for a holistic approach to healing that goes beyond traditional medicine, focusing on emotional and community support.
Key Takeaways:
- Nutrition plays a crucial role in skin health and recovery.
- Skin conditions affect self-esteem and overall well-being.
- Education is vital in empowering patients and families.
- Hope is essential for healing and transformation.
- Joy can coexist with sadness and is part of the human experience.
- Albinism is misunderstood and requires education for better care.
- Dr. Julapalli's mission is to give hope to her patients.
- Healing encompasses more than just physical health; it includes emotional and social well-being. Severe skin conditions can significantly affect children's quality of life.
- Camp experiences provide children with empowerment and a sense of belonging.
- Discomfort can lead to personal growth and discovery of strength.
- Hope is essential in the healing journey for children with skin conditions.
- Community support can transform pain into a source of strength.
- Children can redefine their identities beyond their skin conditions.
- Healing involves emotional and mental well-being, not just physical treatment.
- Empowering children to share their stories fosters resilience.
- Connection with nature and community enhances healing.
- The journey of healing is ongoing and can lead to personal transformation.
Tune into this week’s episode, where Dr. Meena Julapalli dives into her mission as a pediatric dermatologist. Learn how kids with severe skin conditions find their inner warriors, the life-changing impact of programs like Camp Discovery, and three practical takeaways every parent needs to know. 
Dr. Meena Julapalli is a pediatric dermatologist at her own direct care practice, Bluebird Dermatology, in Houston, Texas as well as the founder of The Joyful Path, whose mission is to empower people to discover, cultivate, and share the joy of their unique gifts. She is the author of two children's books about joy -- "Listen To The Song In My Heart" and "Bluebird, Oh Bluebird, What Makes Your Heart Sing." She is also a TEDx speaker, mindset coach for kids, Reiki master, world explorer (she has been to all 7 continents, all 50 states), avid hiker, meditator, sound healer/instrumentalist, and amateur swing dancer.
Website:
www.thejoyfulpath.org
www.bluebirddermatology.com
Social media:
www.instagram.com/_thejoyfulpath_
www.instagram.com/bluebirddermatology
www.facebook.com/thejoyfulpathllc
www.facebook.com/bluebirddermatology
www.linkedin.com/in/meena-julapalli
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Dermatology Secrets to Aging Gracefully!

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mina talks about aging gracefully, exploring what it really means and how it can be different for everyone. She explains that aging isn’t a straight path but has its ups and downs. The conversation shifts to a positive way of looking at aging, called ‘pro-aging,’ which focuses on preventing issues, keeping things in balance, and helping the body renew itself. Dr. Mina also highlights the importance of taking care of your skin and overall health, encouraging healthy habits and self-care to improve both your physical and emotional well-being!
Tune in to this week’s recap episode for the top takeaways from Dr. Mina’s conversation with Dr. Shawna Flanagan in the latest podcast.
Key Takeaways:
- Aging gracefully means different things to different people.- Aging is characterized by peaks and valleys, not a linear decline.- Pro-aging is a positive approach to embracing aging.- Prevention, maintenance, and regeneration are key to pro-aging.- Wearing sunscreen is crucial for skin health.- Healthy habits can significantly impact aging.- Skincare should be considered as whole body care.- Emotional and mental health are important for overall wellness.- Investing in skin health contributes to confidence and self-image.- Healthy skin plays a vital role in protecting the body.- Hormonal changes during menopause significantly affect skin health.- Collagen preservation is essential for youthful skin.- Botox can be a preventative measure for younger individuals.- Skincare routines should be tailored to different life stages.- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.- Diet plays a significant role in skin health.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Aging Gracefully-Facts and Fiction

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Aging gracefully—is it just a feel-good buzzword, or something we can genuinely aspire to? Does it mean letting nature take its course without any intervention? Or can we still embrace the natural changes that come with time while giving ourselves a little TLC along the way? 
Tune in to this week's podcast with Dr. Shawna Flanagan as she discusses how our skin changes with age, skincare tips for your 40s and beyond, post-menopause prevention, and aesthetic treatments.
Key Takeaways:- Aging has two significant peaks, around ages 44 and 60.- Preventative care should start as early as the 20s.- Sun protection is crucial for maintaining skin health.- Consistency in skincare routines yields better results than intensity.- Diet, particularly the Mediterranean diet, plays a vital role in aging.- Hormonal changes during menopause significantly affect skin health.- Collagen preservation is essential for youthful skin.- Botox can be a preventative measure for younger individuals.- Skincare routines should be tailored to different life stages.- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.- Diet plays a significant role in skin health.- LED therapy can complement professional treatments.- Ablative lasers offer effective skin rejuvenation.- Surgery may be necessary for significant skin issues.- Regular dermatological visits are essential.- Exosomes and regenerative medicine are promising but require caution.- Sun protection is the most important skincare step.- Aging gracefully involves a holistic approach to skincare.- Consistency in skincare routines yields better results.
 
Follow Dr. Flanagan here:
https://www.instagram.com/genesisderm/
https://www.facebook.com/GenesisDermatology/
Education:University of Missouri-Kansas City Six Year Medical Program 1983-1989:Bachelor of Arts and Doctor of MedicineProfessional Experience:Internship and Residency Internal Medicine New York University Medical Center 1989-1992National Institutes of Health Post-Doctoral Research Fellowship:Department of Dermatology, New York University Medical CenterLaboratory of Irwin M. Freedberg, MD and Miroslav Blumenberg, Ph.D. 1992-1993Residency in Dermatology at the University of Miami School of MedicineDepartment of Dermatology and Cutaneous Surgery: 1993-1996Assistant Clinical Professor of Dermatology and Dermatologic Surgery, University ofMiami Department of Dermatology and Cutaneous Surgery: 1996- 1998Private Practice Opened October 1998Licensure:New York Medical License 184804: January 1991Florida Medical License ME-0070174: March 1996Board Certification:Board Certified, American Board of Internal Medicine: 1992Board Certified Fellow American Academy of Dermatology: 1996Board Certification in Mohs Micrographic surgeryAwards/positions:Dialogues in Dermatology Editorial BoardFlorida Society of Dermatologic Surgery Board member 2015-currentFSDS Secretary-Treasurer 2018FSDS Vice President 2019FSDS President 2020Women’s Dermatology Society Newsletter committee member; Practiceadvisory committee member 2020-2022 Chair of Practice Advisory Committee 2023Committee member individual giving AAD 2022-2025Committee member practice advisory group AAD 2020-2026Florida Academy of Dermatology Board member 2022-2025Florida Academy of Dermatology Secretary Treasure 2024-2025Society Memberships:American Academy of Dermatology, Fellow.
Women’s Dermatologic SurgeryFlorida Society of Dermatologic SurgeonsFlorida Society of Dermatology and Dermatologic SurgeryAmerican Society of Dermatologic Surgery, FellowAmerican Society for Mohs SurgeryAmerican Society for Laser Medicine and Surgery, Inc.
 
Follow Dr. Mina here:- 
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https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

What Healthy Skin Really Looks Like!

In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.
Key Takeaways:
- Real skin is often misrepresented by filters and edits.
- Healthy skin is not flawless; it has imperfections.
- Sun protection is non-negotiable for skin health.
- Skincare should be simple and tailored to individual needs.
- Healthy skin reflects overall body health and wellness.
- Avoid magnifying mirrors to prevent negative self-perception.
- Seek professional help from dermatologists early on.
- Embrace the beauty of imperfections in skin.
- Focus on progress over perfection in skincare.
- Real skin can be beautiful and vibrant without filters.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Leaning Into The "No Filter Life"

Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina and Dr. Zain Husain talk about what it takes to keep your skin healthy. They cover the importance of sun protection, good lifestyle habits, and how social media influences the way we see skin. They also discuss common skincare mistakes, must-have products, and how in-office treatments can help. The conversation highlights the need for personalized skincare routines and the benefits of seeing a board-certified dermatologist for the best results.
Tune in to this week’s podcast with Dr. Zain Husain as he breaks down what ‘healthy’ skin really means, why it’s important, and how to achieve it. He also covers common mistakes, his go-to procedures, and his top 3 takeaways for achieving healthy, glowing skin!
Key Takeaways:
- Healthy skin is defined by multiple factors, not just aesthetics.
- Sun protection is crucial for preventing skin damage and disease.
- Diet, antioxidants, and lifestyle choices significantly impact skin health.
- Avoid following skincare trends blindly; consult a dermatologist for personalized advice.
- Overusing products can harm the skin barrier; less is often more.
- Essential skincare includes sunscreen, a good cleanser, and vitamin C serum.
- In-office procedures can enhance skin health but should be approached conservatively.
- Social media can create unrealistic beauty standards that affect self-esteem.
- It's important to recognize that perfection in skin is not achievable or necessary.
- Regular consultations with dermatologists can lead to better skincare outcomes.
Dr. Zain Husain, MD, FAAD is a dual board-certified dermatologist and Mohs micrographic surgeon, fellowship-trained in cosmetic dermatology. He began his medical education when he was accepted into the highly competitive accelerated 7-year BS/MD program with Rutgers New Jersey Medical School, where he graduated with top academic honors and was inducted into the Alpha Omega Alpha Honor Medical Society. Dr. Husain completed his dermatology residency at Georgetown University Hospital in Washington DC, where he served as chief resident in his final year and then completed a dual fellowship in Mohs Micrographic Surgery and cosmetic dermatology at Montefiore Medical Center, Albert Einstein College of Medicine in New York. There, he received extensive training in advanced skin cancer surgery and reconstruction as well as cosmetic procedures including injectables, body contouring, and laser surgery. Following fellowship, Dr. Husain worked in private practice in Washington, DC and New Jersey before establishing his private practice, Noor Dermatology and Aesthetics in Cary, NC.
Dr. Zain Husain has delivered lectures on various dermatologic topics at national conferences and has authored numerous articles in prestigious peer-reviewed medical journals. He is committed to life-long learning and is a fellow of the American Academy of Dermatology (AAD), American College of Mohs Surgery (ACMS), and an active member of the American Society for Dermatologic Surgery (ASDS).
In his free time, he enjoys watching movies, running, weightlifting, and spending time with his family. He loves to travel and explore different countries, cultures, and cuisines. Dr. Zain Husain lives with his wife, a pediatrician, and their two daughters.
Find Dr. Zain Husain here:
https://www.noorderm.com/
https://instagram.com/noordermatology
https://tiktok.com/@noordermatology
http://www.youtube.com/@Dr.ZainHusain
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Laser Resurfacing—The Safe, Effective Way to Turn Back Time on Your Skin!

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this conversation, Dr. Mina discusses the safety and efficacy of laser resurfacing for individuals with darker skin tones. She explains the mechanisms of resurfacing lasers, the importance of tailored treatment settings, and the potential risks and benefits associated with the procedure. The discussion also highlights the ideal candidates for laser resurfacing, its medical applications, and reassures listeners that these treatments can enhance skin appearance without altering one's natural look.
Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Kaveri Karhade.
Key Takeaways:
Laser resurfacing can be safe for darker skin types.
Understanding the mechanism of resurfacing lasers is crucial.
Treatment settings must be tailored to individual skin types.
Hyperpigmentation is a common concern but manageable.
White spots indicate loss of pigment and are concerning.
Proper training of the operator is essential for safety.
Laser resurfacing can help reduce pre-cancers and skin cancers.
Patients can maintain their natural appearance post-treatment.
Early intervention with laser resurfacing can prevent more severe skin issues.
Different body areas require different treatment approaches.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Glow Up: Resurfacing Lasers for Every Skin Tone!

Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
When it comes to skincare and cosmetic treatments, few buzzwords spark curiosity and fear quite like “laser resurfacing.” I get it—lasers sound intense, and the thought of a week of downtime can seem scary! But when done safely and appropriately, laser resurfacing can work wonders and leave your skin looking healthier and more radiant than ever. 
Tune in to this week’s podcast with Dr. Kaveri Karhade as she explains resurfacing lasers—what to expect during the treatment, recovery time, potential side effects, and whether they’re safe for all skin tones.  She emphasizes the benefits of these procedures not only for cosmetic purposes but also for skin health, including reducing the risk of skin cancer. Plus, Dr. Karhade shares her top 3 tips for anyone considering the treatment!
Key Takeaways:
- Resurfacing lasers can improve skin texture and stimulate collagen production.
- Safety of lasers on darker skin types is achievable with proper technique.
- Pre-treatment care can include avoiding certain products to reduce inflammation.
- Ablative lasers remove more skin than non-ablative lasers, which are less invasive.
- Patients should be aware of the potential for hyperpigmentation and hypopigmentation.
- The procedure can feel like a sunburn initially but is manageable with care.
- Regular treatments can help maintain skin health and appearance as one ages.
- Understanding the risks and complications is crucial before undergoing treatment.
- The ideal candidates for resurfacing lasers are those noticing early signs of aging.
- Consulting with a board-certified dermatologist is essential for safe treatment.
In This Episode:
(4:30) Understanding Resurfacing Lasers
(6:35) Safety of Lasers on Different Skin Types
(10:29) Pre-Treatment and Post-Treatment Care
(15:10)Who Can Benefit from Laser Resurfacing?
(19:59) The Procedure Experience
(25:41) Risks and Complications
(28:10) Ideal Candidate for Resurfacing Lasers
(30:18) Final Thoughts and Recommendations
Dr. Kaveri Karhade, MD, FAAD is a board-certified dermatologist in San Francisco, CA. Partnering with Dr. Kathy Fields of Rodan and Fields and Proactiv, the two utilize technology in the form of lasers and devices to treat nearly any medical or cosmetic skin concern, in all skin types. Dr. Karhade believes in keeping skin youthful and clear using minimal interventions. Her expertise is in treating patients with skin of color. She aims to dispel misinformation through her presence on social media. She has been featured in numerous media outlets including Forbes, Women's Health, and Allure.
Find Dr. Karhade here:
www.kavimd.com
https://www.instagram.com/dr_kavi_derm/?hl=en
https://www.tiktok.com/@dr_kavi_derm
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Skincare Essentials: What You Really Need

As a dermatologist who’s seen it all, I’ve met patients from both ends of the skincare spectrum—from the minimalists to those with enough products to stock a small pharmacy! It's easy to get caught up in the pressure to follow complicated routines or buy every product that promises glowing, youthful skin. But here’s the truth: your skin’s needs aren’t nearly as complicated as they’re made out to be. Simplicity is not only effective but kinder to your skin barrier. When you know what skin care essentials to stick with, your skin will glow!
Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Purvisha Patel.
Key Takeaways:
- You don't need every trendy skincare product.
- Sunscreen is essential for skin health.
- Vitamin C complements sunscreen but needs careful formulation.
- Azelaic acid is beneficial for rosacea and acne.
- Bakuchiol is a potential alternative to retinols but lacks extensive research.
- Estrogen cream can help with skin dryness in menopausal women.
- Avoid overhyped single-use active products.
- Skincare should be tailored to individual needs and goals.
- Consulting a dermatologist can save time and money.
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Skincare Actives You Need...And What You Should Ditch!

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this podcast, Dr. Purvisha Patel breaks down some key skincare tips, focusing on why things like SPF, retinoids, and ingredients like vitamin C and azelaic acid are so important. She also clears up some common skincare myths, explains the right way to layer products, and talks about why good formulations matter. Dr. Patel emphasizes how understanding the science behind skincare ingredients can help you get the best results.
The conversation then shifts to how estrogen can impact skincare, especially for women going through hormonal changes. She shares tips on exfoliation, debunks more skincare myths, and offers advice on how to pick the right products. Dr. Patel shares how important it is to know your skin type and how seeing a dermatologist for personalized advice can make all the difference.
Tune into this week's podcast to hear all about Dr. Patel's must-have skincare actives—who should use them, when, and her top tips for choosing products that really work for you. You won’t want to miss it!
Key Takeaways:
- You need an SPF of greater than 30 daily.
- Vitamin C can be deactivated by sunlight.
- You want to put your products on from thinnest to thickest.
- Incorporating estrogen cream can enhance skincare routines.
- Estrogen aids in moisture retention and skin barrier repair.
- Women are finally discussing the benefits of estrogen for skincare.
- Exfoliation should be tailored to individual skin types.
- Coconut oil may not be suitable for everyone due to its potential to harbor bacteria.
- Understanding skin type is important for effective skincare.
- SPF of greater than 30 is essential for daily protection.
- Consulting a dermatologist can save time and money in skincare.
- Not all popular skincare trends are suitable for every individual.
Dr. Purvisha Patel is a board certified dermatologist, MOHS and cosmetic surgeon, and the founder/owner of Advanced Dermatology and Skin Cancer Associates in Memphis, Tennessee, Arlington Tennessee, and Olive Branch Mississippi. While treating patients of all genders, ethnicities and ages, Dr. Patel noticed a need for simple, safe, multi-use intentional skin care products that delivered results to be made available to the general public. She wanted to make the skincare routine simple, yet effective for more than one skin issue.
To the delight of her patients, friends, family and the general public, Dr. Patel combined her dermatological expertise with her love of science and created Visha Skincare, a patented and US made brand of skin care lines that can be used intentionally to address and treat multiple skin issues. Each product in the Visha Skincare line gives more than one result to address skin concerns from acne and hyperpigmentation to fine lines and cellulite in the Advanced Line, to stretch marks and melasma in the Mommy Line, and shave bumps and pandemic skin needs in the Fitness Line.
 
All Visha products are cost-effective, and suitable for both women and men of all skin types.
 
Find Dr. Patel here:
https://advanceddermatologymemphis.com/about-us/staff/
https://www.instagram.com/drvisha/
https://www.linkedin.com/in/purvisha-patel-76559010a/
 
Visha Skincare:
https://www.vishaskincare.com/
https://www.instagram.com/vishaskincare/
https://www.facebook.com/VishaSkincare/
 
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
 

How to Winterize Your Skin

Check out Dr. Mina's top picks for skin care here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina shares her top tips for taking care of your skin in winter. She talks about why it’s important to keep your skin hydrated and moisturized during the colder months. The discussion includes changes to make in your cleansers and moisturizers, the need for sunscreen even in winter, and how to keep using active ingredients like retinoids. There are also some tips for bathing children and advice on whether cosmetic treatments are good in the winter. The episode ends with a reminder that small changes can improve your skin without needing to completely change your routine!
Listen to this week’s recap episode for the top takeaways from Dr. Mina’s conversation with Dr. Marisa Garshick in the latest podcast.
Key Takeaways:
- If your skincare is working, stick with it.
- Consider a creamier cleanser in winter.
- Moisturizers should be thicker in colder months.
- Sunscreen is essential, even in winter.
- Retinoids can still be used, but modify frequency.
- Avoid long hot showers to prevent dryness.
- Lock in moisture immediately after bathing.
- Winter is a good time for cosmetic procedures.
- Children can bathe regularly; just use gentle cleansers.
- Make small adjustments to maintain skin hydration.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/Email - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.