Vitamin A for Your Skin: All About Retinoids

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In this episode, Dr. Mina and Dr. Caroline Chang discuss the importance of retinoids in skincare, with a focus on tretinoin. They cover the differences between various retinoids, their skin benefits, and why they should be part of your routine. The conversation also touches on safety concerns during pregnancy and introduces alternatives like Bakuchiol. Dr. Chang shares expert tips for beginners, how to manage irritation, and how to adapt your skincare routine with the seasons. She emphasizes starting slow, avoiding overuse of active ingredients, and always using sunscreen.

Key Takeaways:

- Retinoids are derived from vitamin A and have various forms.

- Tretinoin is the most potent and effective retinoid available.

- Higher concentrations of retinoids can cause more irritation.

- Consistency in using retinoids is crucial for seeing results.

- Sunscreen is essential when using retinoids to protect the skin.

- Retinoids help with acne, fine lines, and skin texture.

- Pregnant women should avoid retinoids due to safety concerns.

- Bakuchiol is a plant-derived alternative to retinoids.

- Over-the-counter retinoids may be less effective than prescription options.

- It's important to consult with a dermatologist for personalized advice. Start with a very basic regimen when using Tretinoin.

- If experiencing dryness or irritation, start with every other night.

- Avoid using multiple active ingredients simultaneously to prevent irritation.

- Picking at the skin should be avoided while using Tretinoin.

- Sunscreen is essential when using Tretinoin due to increased sensitivity.

- Tretinoin does not react negatively with sunlight but should be used at night.

- Skin can benefit from retinoids applied to the body, but caution is needed in sensitive areas.

- Adjust your skincare routine seasonally, using heavier moisturizers in winter.

- Set aside other skincare products when starting Tretinoin to avoid complications.

- Start slow with Tretinoin to ensure a positive experience.

In This Episode:

(01:12) Understanding Retinoids: The Basics

(06:07) The Benefits of Tretinoin

(12:03) Incorporating Retinoids into Your Routine

(17:50) Safety of Retinoids During Pregnancy

(19:50) Exploring Alternatives: Bakuchiol and Other Options

(23:20) Starting Tretinoin: Essential Tips for Beginners

(28:08) Managing Irritation and Adjusting Usage

(32:34) Seasonal Adjustments: Adapting Your Skincare Routine

(33:42) Using Retinoids on the Body: What You Need to Know

With more than a decade of experience, board-certified dermatologist Dr. Caroline Chang is nationally recognized as a Top Doctor in both medical and cosmetic dermatology. She is a graduate of Princeton University and NYU School of Medicine and served as Chief Dermatology Resident at Tufts Medical Center. She is also the founder of Rhode Island Dermatology Institute, Rhode Island's first direct care dermatology practice with the goal of providing high quality, customized care. She has been recognized as a Business Women to Watch in Healthcare Services and received the 40 under Forty Award by the Providence Business News.

Follow Dr. Chang here:

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https://riderminstitute.com/

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Baucom & Mina Derm Surgery, LLC

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Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.