Monday Apr 15, 2024

My top Skin Care Myths...DEBUNKED Part 2

Have you ever found yourself endlessly scrolling through beauty blogs, skincare forums, or social media platforms, wanting to find the best skincare routine? In today's digital age, where information is just a click away, it's all too easy to get swept up in the whirlwind of tips, tricks, and trends. But here's the catch – not all skincare advice is created equal.

A few weeks back, I took a deep dive into some common skincare myths that many of us have fallen for. But guess what? There's still plenty more to explore! So, this week, I'm back on the podcast with more skincare myths to debunk and truths to uncover.

Let's dive in and find out what's real and what's not!

Takeaways:-

- Aging is a natural process and should be embraced as a gift.
- Aesthetic treatments can provide natural results when done judiciously and by well-trained providers.
- Non-invasive procedures still carry risks and should be performed by knowledgeable professionals.
- Certification does not guarantee skill in cosmetic injections; thorough research is necessary when choosing a provider.
- Skincare starts from within and involves taking care of your body through nutrition, exercise, stress management, and sleep.

In this Episode:-

(3:45) Aging is a Gift

(9:35) Aesthetic Treatments can be done in a natural way

(13:30) Risks of Non-Invasive Procedures

(16:50) Certification Does Not Guarantee Skill

(20:35) Skin Care is Whole Body Care

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

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For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com